W Manzell Meadows

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6 Simple Steps to Figure Out How Much House You Can Afford

It's important to know how much home you can afford before you start the house-hunting and mortgage approval processes. Doing so can help limit your search to realistic options, and help you avoid disappointment when you find a house and then apply for financing. With that in mind, here is a …

Top 10 Tips for People Newly Diagnosed with Type 2 Diabetes

<b>by Adam Brown</b><p><b>twitter summary:</b> <i>Ten tips for newly diagnosed T2 #diabetes: act NOW for long-term benefits, use healthy eating, exercise, meds +</i> …

Diabetes

Eating Two Meals Could Be Better Than Three For Diabetes Sufferers

Three meals a day with snacks in between has long been the prescribed diet for healthy living — but for those battling type 2 diabetes, that formula …

Oatmeal Breakfast Recipes

Many people with diabetes reach for oatmeal to start their day. Why oatmeal? Because it is a good source of soluble fiber and also has a small amount …

Short stroll after meals better for blood sugar than walks at other times

A 10-minute walk immediately after each meal is far more effective than exercise at other times at reducing blood sugar levels, research suggests.<p>The study of patients with diabetes found that the timing of exercise made a critical difference to controlling levels of glucose in the blood.<p>Experts …

New Studies Suggest Benefits of Exercise for People With Type 2 Diabetes

New studies that took a deeper look at the role of exercise in treating people with Type 2 diabetes determined that both the timing and quantity of …