Wifi

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8 Tips for Running in Your 50s and Beyond

While some naysayers may try to convince you that it's not safe or smart to run over the age of 50, running is a safe, healthy exercise for people of …

Exercise

Convierte tus fotos en obras de arte con la aplicación Portra

Sí, puedes hacer arte con tu móvil.<p>No soy especialmente fan de las apps de retoque fotográfico. Soy más de hacer fotos al natural y si eso editar …

18 estiramientos imprescindibles para después de correr.

No necesitas más de 10 minutos después de correr para hacer estiramientos, los músculos calientes pueden estirarse más fácilmente y estos …

Cómo trabajar en el ordenador con las fotografías de nuestros viajes

Seguro que muchos de vosotros, oh lectores, estáis de vacaciones. Una suerte inmensa. Y las estabais esperando como agua de mayo para sacar la cámara …

Experimentamos la fotografía macro con consejos para iniciarse

La <b>fotografía macro</b> es un universo muy curioso y hermoso de visitar. Aquellas cosas, que pasamos muchas veces desapercibidas en el mundo, aparecen en …

Cómo hacer una panorámica

Para hacer una <b>foto panorámica</b> podemos utilizar un smartphone y conseguirla en 5 segundos, o realizar una serie de exposiciones con nuestra cámara …

A Runaway Chain Reaction Under The Greenland Ice Sheet Is Threatening Its Collapse

It's losing one billion tonnes of ice every day.<p>We know that Greenland's ice sheets are melting as the world gets warmer, but new research shows this …

Maybe Trump Will Believe in Climate Change After Learning This Fact About Grizzly Bears

Although some people in the US (including our president) regularly deny it, climate change is happening - and it's happening quickly. Despite ample …

Donald Trump

Trump’s administration wants scientists to stop describing effects of climate change as “dramatic”

When a glacier shrinks by 85%, would you say it shrank “dramatically”?<p>The Trump administration would say that it’s you who’s being dramatic.<p>In emails obtained by the Washington Post, political appointees at the Department of the Interior took issue with federal scientists who authored a report …

Global Warming

Cities Emit 60% More Carbon Than Thought

A new analysis finds that city planners have been undercounting greenhouse gas emissions from a key contributor.<p>The carbon footprint of some of the world’s biggest cities is 60 percent larger than previously estimated when all the products and services a city consumes are included, according to a …

Meet the Woman Making it Easier to Reduce Your Carbon Footprint

<i>Badass Women spotlights women who not only have a voice but defy the irrelevant preconceptions of gender.</i><p>Any conversation about climate change in …

Climate

This Meditation Track Will Make You Love Running and Yourself

iOS/Android: When I run, my inner monologue sounds like an argument between a good coach and a bad coach. One voice tells me to take it easy, find my …

Marathons

Hottest Arctic Ever? Arctic Climate Change Fairytales vs. Reality

Posted: Mar 06, 2018 12:01 AM<p>This week, social media and mainstream media were abuzz with news about the record Arctic heat and how we humans are …

This may be the scariest thing Donald Trump has said as president

<b>Washington (CNN) —</b> Donald Trump has said lots -- and lots -- of controversial things since he started running for office almost three years ago. But, something he said over the weekend -- at a party fundraiser at his Mar-a-Lago resort -- struck me as particularly tone-deaf and dangerous.<p>Speaking …

Donald Trump

Donald Trump Sure Has a Problem With Democracy

Though George Washington was elected unanimously, he was always a reluctant president. He pursued a second term in 1792 only at the urging of his cabinet, and in 1796, when he insisted it was time to step down, he famously warned that not to do so risked a return to the very tyranny Americans had …

Donald Trump

New study says ancient carbon is coming from Arctic soil and scientists are unsure of what it means

Scientists on Tuesday published new evidence that old or even ancient carbon, pulled out of the atmosphere and stored in the bodies of plants …

Sustainable Lego Means Progress, Brick by Brick

"This is a great first step."<p>LEGO will release its first sustainably sourced bricks sometime during 2018, the company announced this week, and the …

Lego

Scientists Just Discovered A Hidden “Supercolony” Of Penguins On These Icy Islands In Antarctica

The scientists were tipped off by large clusters of penguin poop seen on satellite images.<p>A scientific expedition to a remote part of Antarctica turned up a pleasant surprise: a secret hideout of more than 1.5 million penguins, whose populations have been declining due to climate change.<p>Scientists …

Trump’s trade tweets prove one thing: he doesn’t understand trade

The president boasts that winning a trade war is “easy.” It isn’t.<p>President Trump may have just started a major trade war with countries around the world over steel and aluminum, and it sure looks like he doesn’t know what he’s gotten himself into.<p>On Friday morning, the day after he announced his …

Globalization
Marathons
Donald Trump
Global Warming

5 Heart Disease Symptoms Everyone Should Know

Be aware of these five common heart disease symptoms.The post 5 Heart Disease Symptoms Everyone Should Know appeared first on Women's Running.

Holistic Medicine

How to Read Today’s Big Climate-Change Headline

This week brought news from the Arctic. “Arctic temperatures soar 45 degrees above normal, flooded by extremely mild air on all sides,” the Washington <i>Post</i> declared, in a headline. The article below that headline detailed how, on Monday and Tuesday, at the northern tip of Greenland, temperatures …

Say 'nevertheless' to move past weight-loss, exercise excuses - TODAY.com

The next time excuses drag you down and keep you from reaching your goals, use one word to get yourself back on track.<p>The effects can be magic, said Stanley Hibbs, a psychologist and life coach in Dunwoody, Georgia, who has been using the word for years with clients seeking to lose weight, exercise …

Weight Loss

How to Train for a Marathon (and Still Have a Life)

Limit training.<p>1 of 11<p>Once the marathon bug bites, it can be tempting to sign up for 26.2 every chance you get, but there are benefits to limiting …

El niño que donó los 7.000 euros de regalos de su comunión a una ONG

Rubén ha entregado el dinero a Manos Unidas para un proyecto en India<p>Rubén, un niño de nueve años de La Pobla de Vallbona, Valencia, pidió que para …

A smile will improve your run, research finds

For athletes of all levels, endurance -- how long they can keep going at their chosen sport -- is made up of physiological and psychological factors.<p>Physiological factors include cardiovascular fitness, and how efficient an athlete is at using energy (their "movement economy").<p>A critical …

Psychology