Wicta

16 Flips | 5 Magazines | 4 Likes | 4 Following | 10 Followers | @Wicta | Keep up with Wicta on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Wicta”

10 of the Best Men's Parkas for the Winter

Our Best Men’s Parkas For The Winter buying guide will give you our top choices for some very stylish men’s winter coats. Before we get started let’s …

Weather

Master It: Trail Running Newbie to Course Record Holder

In 2013, Tim Tollefson finished the California International Marathon in 2:18:29. It was the second-fastest race of his life, but still 30 seconds shy of the Olympic Marathon Trials qualifier he’d been chasing.<p>“I walked away disappointed, full of self-doubt, and depressed,” says Tollefson, an …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

5 Stand-Up Paddleboarding Tips

<b>GET SITUATED</b>: First, always keep your eyes on the horizon. Most people look at their feet when they stand-up, but that can throw you off balance. And this may seem totally obvious, but a lot of people hold their paddle facing the wrong way. Always make sure the scoop is facing away from you.<p><b>AVOID</b> …

Paddle Healthy: Your Body on Acid - SUP Magazine

Photo: Erik Aeder<p>Your Body on Acid: The Impact of pH Imbalance and How to Fix It<p>Ever had that sensation when you feel like you just ate a few …

10 Life Lessons to Excel In Your 30s

A couple weeks ago I turned 30. Leading up to my birthday I wrote a post on what I learned in my 20s.<p>But I did something else. I sent an email out to …

Self-improvement

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

How Exercise Is Tied to Learning

Exercise is shown to provide all kinds of benefits outside of the obvious. That includes boosts to learning and memory. When the best time to …

Paddle Healthy: Bulletproof Back Part II

Lower back pain can be miserable to deal with and manage. Standup paddling can make it even worse because of the twisting and bending of the upper …

Paddleboarding

10 Travel Photography Tips to Help Avoid Regrets When You Get Home

By Hélio Dias. I have lost count of how many times I’ve came home and regretted not having done something to get better pictures when I was …

Photography Tips

Europe's Most Spectacular National Parks

For most people, the word Europe evokes thoughts of world-famous museums, delectable cuisine, and historic cities studded with iconic monuments and vibrant cafés. However, Europe is also home to some truly stunning stretches of wilderness, from remote white-sand coves to some of the world's most …

The 10 best treks in the world

These 10 classic treks are for serious walkers. All of them require a sturdy pair of lungs, fit legs and a good amount of preparation. However, if you choose to go on any of these trails then you will be rewarded with experiences that last a lifetime. In no particular order:<p>1. GR20, France<p><i>Image by</i> …

Hiking

The Best Seafood Restaurants in Toronto

1<p>Rodney's Oyster House<p>Rodney's is the go-to spot for seafood along King West. Here you'll find huge oysters served 'til late. With a large capacity …

The Money Shot

The sale of Instagram to Facebook for a cool billion in the spring of 2012 was the ultimate Silicon Valley fairy tale: 18 months from launch to offer. But, for co-founder and C.E.O. Kevin Systrom, it was more of a roller-coaster ride, with several missed opportunities, at least two “aha” moments, …