Alyze

76 Added | 9 Magazines | 2 Likes | @WickedMelonz | Keep up with Alyze on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alyze”

10 Foods Filled With Probiotics

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Nutrition

The murder that shook Iceland

In a country with one of the lowest murder rates in the world, the killing of a 20-year-old woman upended the nation’s sense of itself. By Xan Rice<p>The main shopping street in Reykjavík is called Laugavegur, “the way of hot pools”, because it was originally used by women hauling laundry from the …

Crime

These Twins, One Black and One White, Will Make You Rethink Race

Marcia and Millie Biggs say they’ve never been subjected to racism—just curiosity and surprise that twins could have such different skin colors.<p>When Amanda Wanklin and Michael Biggs fell in love, they “didn’t give a toss” about the challenges they might face as a biracial couple, Amanda says. “What …

Color Management

Rescue on the Killer Mountain

It was already late—just one hour before sunset on January 25, 2018—and they had yet to reach the summit. The shadows of the high Himalayan peaks were growing longer every second, covering the surrounding valleys with a dark veil and turning the air so cold that every breath became painful. …

Mountaineering

The Silence: The Legacy of Childhood Trauma

I never got any help, any kind of therapy. I never told anyone.<p><b>Audio:</b> Listen to this story. To hear more feature stories, download the Audm app for your iPhone.<p>X⁠—<p>Last week I returned to Amherst. It’s been years since I was there, the time we met. I was hoping that you’d show up again; I even …

Empathy

The 7 Best Foods for Fighting Inflammation

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Nutrition

This Healthy Kung Pao Chicken Comes Together in 20 Minutes

Looking for an easy dinner that really packs a punch? Kung pao chicken is your best bet. But before you place an order at your local takeout joint, …

Cooking

The Best Heavy Metal Debut Albums Of All Time

When it comes to the nebulous world of metal music, the best metal debut albums not only require raw power and mastery of instrument, but the ability …

Rock Music

Golden Milk Oatmeal Recipe - Health

• Calories per serving 397<br>• Fat per serving 26g<br>• Saturated fat per serving 21g<br>• Cholesterol per serving 0mg<br>• Fiber per serving 5g<br>• Protein per serving …

Food

8 Tasty Anti-Inflammatory Soup Recipes You Should Make This Month To Lose Weight

Everyone knows that a healthy diet is the most important part of losing weight. Once you’ve developed a good diet and healthy eating habits, you’re …

Food

The Peanut Butter Dip—With Over 50,000 Saves On Pinterest—That We’re Making ASAP

Give your salty and savory dips a well-deserved break for a while. It’s time to take a step into the sweet side of things. Whether you're looking for …

Healthy Eating

The 16 Best Homemade Snacks to Keep You Full and Happy

Healthy Eating

This Creamy Miso Dressing Will Have You Licking Your Bowl in Front of All Your Coworkers

By Emily Schultz<p>With very little shame.<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down. This week: the miso dressing recipe that associate social media manager Emily Schultz just couldn't live without.</i><p>A couple of months ago my coworker, Alex …

Cooking

The keto diet, explained

Is eating a lot of fat really the best way to lose weight?<p>It’s why people are putting grass-fed butter in their coffee, downing ketone drinks, and replacing their cereal and pasta with eggs and avocados.<p>The ketogenic diet has become a Silicon Valley obsession and the diet du jour that supposedly …

Diabetes

Watch Slipknot and Korn's Insane Live Cover of Beastie Boys' "Sabotage"

Ex-Bikini Kill singer joins Baltimore punk band on searing track from upcoming 'Capture the Flag' LP<p>Big Four thrashers launch retrospective video …

Beastie Boys

Alzheimer's Plaques Erased in Mice—What's Next?

The remarkable results suggest a route for future medications, but a great deal of work remains.<p>Now more than ever, Alzheimer's disease poses an enormous burden. The neurodegenerative disease afflicts more than five million Americans, robbing them of their memories and placing strain and heartache …

Readers' favourite love songs: 'It still tears me up after 35 years'

From the Beatles to Nina Simone, the Cure and Iggy Pop, readers share their favourite romantic songs<p>Everyone has a song that turns them into a mushy all-out romantic.<p>Last week, in the run up to Valentine’s Day, music stars shared their favourite love songs including hits by Nick Cave, Aretha …

Love Songs

Nine Inch Nails Created The Perfect Playlist Of Songs To Listen To By Yourself In The Dark

We’ve all been there right? You’re sitting in total silence, by yourself, in a pitch black room when suddenly the thought pops into your head. “I wish I had something to listen to right about now.” Well, Nine Inch Nails has you covered. Today, the iconic alt-rock outfit headed by Trent Reznor …

Nine Inch Nails

19 Easy Lunches With No Meat Or Dairy

Whether you're vegan, vegetarian or just want to save money, these are made for you.

I Just Made Kung Pao Brussels Sprouts, and I Might Never Order Takeout Again

Though I’ll eat pretty much any vegetable tossed in oil, seasoned with salt and pepper, and roasted in a hot oven, adding a little something extra …

Kendrick Lamar Teams with The Weeknd on "Pray for Me"

The third single from the 'Black Panther' soundtrack is short, punchy, and self-lacerating.<p>The Kendrick Lamar-curated soundtrack to Marvel's <i>Black Panther</i> isn't out until next week, but Noisey UK Editor Tshepo Mokoena has already reviewed it based on the song titles alone. Here's what she wrote of …

Rap & Hip-Hop

Hear Judas Priest's Ripping New Song 'Firepower'

Title track comes from group's upcoming 18th album<p>Rob Halford sings about fighting evil in the name of freedom in "Firepower," the charging title …

I Tried That Chocolate Chunk Cookie That’s All Over Your IG Feed

We may be only a few weeks into the year, but if I were the betting sort, I’d wager that we’ve already laid eyes on <i>the</i> cookie of 2018, the sweet treat that has been, and will continue to be, all over Instagram, on blogs, and in various food and lifestyle publications. The cookie I speak of is, of …

Dessert

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Not going to lie, when I first heard chocolate hummus was a new thing, I couldn't decide whether it was genius or downright weird. Now that I've made …

Dessert

5 Cheeses That Will Instantly Upgrade Your Next Batch of Mac and Cheese

Yellow cheddar cheese will always be the GOAT (Greatest of All Time) go-to backbone for a classic, luscious pan of mac and cheese. However, like many …

Country Lifestyle

WATCH: This is the Secret to Making Bakery-Worthy Bread at Home

Baking bread might seem intimidating, especially if you’re a novice baker. But it’s not as hard as you might think—and making a loaf of homemade …

Country Lifestyle

This Is Exactly How a Nutritionist Uses Turmeric For Health, So You Can Do the Same

Ever since kale was revealed to be the most super of all leafy greens, health-savvy eaters have been keeping an eye out for the next big thing in nutritious eating. Avocados were the leader in the category for some time, but there's a new hero in the superfood sect that's been around for centuries …

Alternative Medicine

How to Make the Best Banana Bread, No Matter What - Chowhound

Unripe bananas, food allergies, a lack of eggs—there are lots of things that can get between you and banana bread, but no obstacle need stop you. …

This butter chicken will be an instant favourite | The Star

Indian food is actually a great way to test out a new electric pressure cooker. Many South Asian families have been pressure-cooking for generations, …

Butter Chicken

‘Washington Was About to Explode’: The Clinton Scandal, 20 Years Later

In 1998, news broke that upended politics and sent a presidency hurtling toward impeachment. Twenty years later, an all-star panel tries to make sense of that moment—and what it tells us about our own.<p>Most journalists experience indelible moments that color our thinking long after the story moves …

Donald Trump