Wick Lichtveld WIX factor

72 Flips | 1 Magazine | 10 Likes | 1 Follower | @WickLichtve16bi | Keep up with Wick Lichtveld WIX factor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Wick Lichtveld WIX factor”

5 Questions That Will Make You Emotionally Strong

Ever been caught in the grip of extreme emotions? I’m gonna guess whatever decision you made next probably wasn’t a good one.When we’re anxious, …

Why I Hope to Die at 75

An argument that society and families—and you—will be better off if nature takes its course swiftly and promptly<p>Seventy-five.<p>That’s how long I want to live: 75 years.<p>This preference drives my daughters crazy. It drives my brothers crazy. My loving friends think I am crazy. They think that I can’t …

How 'the sultana exercise' can help you lose weight

We all have to eat to stay alive, but how often do you actually savour your food?<p>The concept of mindful eating is nothing new - for years, health …

6 Simple Ways to Talk Your Brain Out of Negativity

Negativity is sticky. It's hard to make it go away. Here are a few tips to help positivity prevail.<p>It's easier to recall negative thoughts and memories than positive ones. And the more we recall those negative thoughts, the more they stick with us. Suppose you feel like an idiot because of a dumb …

Self-help

The Procrastination Doom Loop—and How to Break It

Delaying hard work is all about your mood.<p>When I woke up this morning, I had one goal: Finish this article by 11 a.m.<p>So, predictably, by the time it was 10 a.m., I had made and consumed two cups of coffee, taken out the trash, cleaned my room while taking a deliberately slow approach to folding my …

The Hummingbird Effect: How Galileo Invented Timekeeping and Forever Changed Modern Life

While we appreciate it in the abstract, few of us pause to grasp the miracles of modern life, from artificial light to air conditioning, as <b>Steven Johnson</b> puts it in the excellent <b>How We Got to Now: Six Innovations That Made the Modern World</b> (<i>public library</i>), “how amazing it is that we drink water …

30 Profound Quotes From Eckhart Tolle That Will Change Your Perspective on Life

Eckhart Tolle is a famous spiritual teacher promoting mindfulness and living in the now. His teachings often contradict what we are taught in the …

Verdwaald op reis? Zo navigeer je offline!

Schrijf je nú in voor de My Deuter Adventure-actie van outdoormerk Deuter en maak kans op een wandelvakantie naar Zuid-Duitsland voor 2 personen. Zo …

Strobistfotografie de roos

De term strobistfotografie zorgt vaak voor vragende gezichten. Heb je eenmaal kennisgemaakt met de kreet ‘strobist’ dan weet je wel dat het gaat over …

Out of shape? You can probably blame bad habits. But it's never too late to build better ones

Tomorrow is a new day, but you probably know a lot about it already: what you’ll have for breakfast, the route you’ll take to your office, which website you’ll visit first. None of us has the mental energy to think about everything we do, so we spend a lot of time on autopilot, following patterns …

Los Angeles

Dagboek van een digital nomad | Vandaag pak ik mijn leven in

<b>Vandaag pak ik mijn leven in. 27 jaar in 65 liter. Stapels spullen, geliefde meubels en gloednieuwe kleren gingen de afgelopen weken door mijn</b> …

Vanavond begint Floortje naar het Einde van de Wereld weer!

Laat het maar aan Floortje Dessing over om in haar unieke reisprogramma naar plekken te gaan waar verder niemand komt. In de eerste aflevering van …

Hotspot gespot! Zo ga je op reis veilig online

Wij gingen er eerlijk gezegd altijd vanuit dat we onze mobiel op vliegtuigstand moesten zetten vanwege stralingen. Maar dit blijkt de échte reden te …

Zeven ’aardes’ ontdekt

22 feb. 2017 in BINNENLAND<p>Astronomen hebben bij een dwergster zeven planeten ontdekt die ongeveer net zo groot zijn als de aarde. Drie ervan lijken …

Career Coach: Smart hobbies can boost career success

Everyone would likely agree that it’s important to take up a hobby or two. They offer a wonderful opportunity to escape from the pressures of work and even those at home. What are you doing with that “me” time? Is it something that is providing you with additional benefits outside of the hobby …

Americans Just Broke a New Record for Stress and Anxiety

Since 2007, the American Psychological Association has published an annual survey of stress in America. In January 2017, for the first time in its …

The Truth About Karma and How to Use it as a Guiding Force in Life

Just about everyone’s heard of karma. Some people think it’s almost fate. But have you ever stopped to think what Karma really means?<p>The truth is, …

I tried this trippy healing modality for mental clarity—and still can’t believe how it made me feel

A few years ago, a friend told me about an underground breathwork circle she’d attended in Venice Beach—back when breathwork outside of yoga studios</i> …

Alentejo in Portugal: 6x op je bucket list

Ingeklemd tussen de Algarve en hoofdstad Lissabon ligt de Zuid-Portugese regio Alentejo. Van toeristische drukte is hier geen sprake, deze regio is …

KNVB luidt noodklok: twee derde voetbalclubs heeft financieel moeilijk

BREDA - Twee derde van de amateurvoetbalclubs heeft organisatorisch en financieel moeite het hoofd boven water te houden. Daarvoor waarschuwt Jan …

Bizar natuurverschijnsel: Yosemitewaterval kleurt oranje

Het is een uniek natuurfenomeen waar het hart van menig fotograaf en reiziger sneller van gaat kloppen: de <i>Firefall</i> in Yosemite National Park in de …

Vertrouwen ondernemers hoogste sinds 2008

DEN HAAG (ANP) - De ondernemers in het niet-financiële bedrijfsleven zijn het jaar vol vertrouwen begonnen. Het ondernemersvertrouwen, de …

Meaningful mindfulness: How it could help you be happier, healthier and more successful

<b>(CNN) —</b> The Dalai Lama and Lady Gaga walk into a room ...<p>That may sound like the start of a mildly amusing joke, but the unorthodox appearance of this dharmic duo at the United States' biggest meeting of mayors in June came about to address a serious topic: how to end violence and inequality in …

Mindfulness

Listening to Depression: Your Pain Can Be a Guide to Change and Healing

<b>“These pains you feel are messengers. Listen to them.” ~Rumi</b><p>My first diagnosis of depression came at the age of fifteen. Depression runs in my …

New York City

8 Ways to Get the Most Out of the All-New Flipboard

Our latest update has arrived! It was created to quickly connect you to the things you’re most passionate about in the world and in your own work, life and play. Here are eight ways it can benefit you as a reader, curator and all-around inquisitive person.<p>Ready to get started?<p><b>It’s one place to keep</b> …

Social Media