Weston Bridges

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In Order To Achieve Lasting Success: 10 Tips To Become An Attractive Person

How to get the girl who's out of your league

In movies and, yes, real life, you see drop-dead gorgeous women on the arms of average Joes. Whether your dream girl is Kate Upton or the bookworm …

10 Crazy Conspiracy Theories About Extraterrestrial Beings

The idea of other intelligent beings has long been fascinating to us. Ancient myths have us interacting with gods and all kinds of strange, mythical …

Top 7 Dumbbells Only Exercises for Big Shoulders

If a pair of dumbbells is all you have, it’s good enough to get done an intense workout for your shoulders. You can hit the muscles hard enough and …

6 Biceps Exercises You Should Be Doing

Complete Biceps Training for Maximal Growth<p>The Big Mistake<p>When it comes to training the biceps, simply doing more sets and reps won't cut it. The …

reps

Here Are 3 Ways to Get Well Developed Pecs

840<p>SHARES<p>Just because you go real hard at the gym doesn't mean you know what you're doing. For guys targeting their pectorals, the most common …

3 Reasons You're Not Ripped

Shutterstock<p>You almost never eat French fries or donuts or Dairy Queen Blizzards, and pizza is only for cheat days, so you’ve ruled out a crappy …

Exercise

9 Ways to Cheer Yourself Up in 30 Seconds

Because who has time to be bummed out?

Exclusive Workout: Arms Like Mark Wahlberg

<b></b>Exclusive Workout: Arms Like Mark WahlbergSome celebrities are known as much for their bodies as for their bodies of work—sometimes even more so. For …