pushsquare.com - A gamer since the 80s, Alex longs for a return to consoles with wood panels and games with manuals the size of phone books. When not working on his time machine he spends his time playing games like any normal person — with the controls inverted.
This week has been interesting. This is probably the most hours per day I have ever put into a game in order to hit an embargo in such a short time span. I woke up every day at 6 AM, started up Mass Effect:
This cardio drill is for all the muscular Hulks out there who hate running Running is a natural human movement. We’re bipedal creatures, and we’re built to move on our feet for extended periods of time.
Did you grow up on RPGs like Pokémon or Final Fantasy? Here's how you can turn the skills you learned into real-life strength It can be easy to spend hours playing your favourite computer game, but harder
Every man should be able to perform 5 reps of the pullup. Here’s how to get there The pullup is one of the best training movements you can do. It’s unparalleled for building grip, upper-body, and core
That stronger core you've always wanted? Just learn these moves and do them regularly. No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder
Add these workout moves to your routine to sculpt a bigger, stronger back. When you're in the gym, what's your main focus? What you see in the mirror when you face up to yourself—or what everyone else