Wesley Contro

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VIDEO: What You Eat Changes How You Think

Watch to learn how diet affects the brain.<p>It's no secret that what you eat affects your body. But as a new video produced by TED-Ed points out, diet …

Recipes + Snack Ideas to Stay Healthy on the Road

A road trip with your boo and a weekend getaway with the girls are must-do items for the summer. But being on the road can make staying on track with healthy food choices more difficult than you care to admit. Thankfully, with a little planning ahead and a quick trip to the grocery store, you can …

Healthy Eating

Here's What Personal Trainers Actually Eat After A Workout

Get some delicious snack and meal ideas from pros who get just as hangry as you.

How to lose belly fat for a shredded and stronger midsection

Pooch, gut, beer belly, love handles—whatever you want to call it, that cushy area between your pecs and your lower half tends to be the most …

Nutrition

What you should eat before and after you exercise to lose weight, according to a celebrity trainer

However, if you're looking to shed some pounds, certain foods promote weight loss more than others.<p>We spoke to Russell Bateman, a trainer and the creator of the Skinny Bitch Collective— a workout regimen followed by models and celebrities like Ellie Goulding and Suki Waterhouse — to find out the …

Fitness

How to make that amazing crispy rice salad (nam khao tod) from Night + Market

If you've been to Night + Market on Sunset Boulevard or Night + Market Song in Silver Lake, Kris Yenbamroong's Thai restaurants (another is coming soon to Venice), chances are you've experienced his <i>nam</i> <i>khao</i> <i>tod</i>, also known as the crispy rice salad. This is the dish you see on everyone's table, at …

Recipes

Men's Health: How To Get Your Six Pack Back

While your main goal might be to crunch or plank your way to redefining your mid-section, you may want to make eating healthy your first priority to achieving six-pack abs. It is not unusual for men to hit middle-age and notice more weight around their waistlines. This may occur due to a decrease …

What I Tell My Patients Who Want To Lose Belly Fat: A Hormone Expert Explains

<i>Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. Now, she's teaming up with mindbodygreen to share</i> …

Nutrition

Turmeric: Health Benefits, Flavor, Recipes & More on the Trendy Spice - Great Ideas : People.com

Make room in your overflowing spice rack, because there’s a savory new go-to in town. Google recently named turmeric its “top trending functional …

Recipes

California Chef Brings Cannabis to Fine Dining, for $500 per Person

Cannabis may join the herb and spice rack in California kitchens as the most populous U.S. state prepares for the possible legalization of recreational marijuana in November.<p>Chef Chris Sayegh is leading the way by taking haute cuisine to a higher place with his cannabis-infused menus in private …

Cannabis

8 Fatty Foods That Can Help You Slim Down

The best diet foods could also be the best tasting ones.<p>Pin now and save for later! Plus, don't forget to follow Harper's Bazaar on Pinterest.<p>Experts used to think that dietary fat — which makes foods like burgers and ice cream and pizza taste flavorful AF — made people physically fat and sick, but …

The 50 best restaurants in America

A great meal at an outstanding restaurant can be a life-changing experience. But with new places popping up every day, it can be difficult to decide which spots are worth your time — and hard-earned cash.<p>We combined six noteworthy lists compiled by food critics, experts, and diners to come up with …

Hospitality

A newly drawn Tree of Life reminds us to question what we know

A newly released diagram of all life on Earth, the Tree of Life, contains a whole new branch, full of microbes — which appear to dominate Earth’s …

Everything You Can Do with a Jar of Kimchi

Burgers, Bloody Marys and more!<p>Now is the time to stock up on kimchi; recent studies have shown the pungent Korean condiment could increase metabolic …

12 Weird Food Pairings That Actually Taste Amazing

1 of 12<p>Chocolate And Avocado<p>Advertisement<p>2 of 12<p>Broccoli and Cheetos<p>3 of 12<p>Strawberry And Tomato<p>Advertisement<p>4 of 12<p>Dark Chocolate And Parmesan Cheese<p>…

Far and Away, Flat Out, The West’s Best Road Trip!

by Richard Bangs<p>It feels like we’re driving to the edge of the world where the water falls off.<p>Infinity is just ahead. To the right are mountains …

You’ll Want This Garlic Condiment on Everything

Put a few ingredients in a jar, and just let it go—aka, the easiest way to start fermenting at home.<p>Green garlic had been fermenting in a small jar on my kitchen counter for about four days when a friend kindly asked whether it'd be okay if he opened the window. Nothing reached Époisses-level …

Cooking

30 places you should travel to this summer

While some places have been popular with summer travelers for years, others have just recently started to catch attention.<p>We've put together a list of 30 places to visit this summer, making our selections from destinations that won notable awards over the last year, that are seeing an increase in …

Siem Reap

I earn over $5,000 a month traveling the world — here's how travel blogs really make money

When people ask me what I do for a living and I reply, "I'm a travel blogger," I can pretty much see the confusion in their faces.<p>They're thinking, <i>How can a blog make money? Isn't that just a hobby? Who pays you? How much can you really make?</i><p>Based on my own experience — and those of many other …

Puerto Rico

Anthony Bourdain's Favorite NYC Restaurants: Mission Chinese, Osteria Morini, and More

Globe-trotting author/TV star/former grill cook Anthony Bourdain is gearing up to open a massive food hall over on Pier 57. With at least a year left to go before it opens, his crew is traveling all over the place doing research and scouting for the food market. Today, Bourdain tells The Daily …

Anthony Bourdain

The Food Lab: Better Channa Masala With a World Tour of Techniques

As one of the most popular dishes in the world, both in and out of India and Pakistan, <i>channa masala</i> (or <i>chana masala</i>, <i>chole masala</i>, or <i>chholay</i>, depending on where you're from)—chickpeas cooked in a spicy and tangy tomato-based sauce—is the kind of dish that stirs passions in the recipe-writing …

Garam Masala Recipe

This basic spice mixture can be used to flavor a variety of curries, braises, and other Indian dishes.<p>Why It Works<p>Toasting whole spices creates better flavor than mixing pre-ground spices.<p>Read the Whole Story<p>Ingredients6 to 8 green cardamom pods, green husks removed and discarded2 tablespoons (20g) …

Sikh-American Army Officer Wins Ability to Serve With Beard, Turban

In a decision by the U.S. Army Thursday, Capt. Simratpal Singh, a decorated Sikh-American officer and combat veteran, has received a long-term religious accommodation to serve with long hair, a beard, and turban in accordance with his Sikh faith.<p>In December, Singh — a West Point graduate, Army …

Religion

Sushi burgers: It's what you'd have if you can't decide between the two

Lunch decisions are hard, and if you are like us you spend more time umming and ahhing over what you want as opposed to actually eating.<p>If you have a …

7 Tasty Dinners To Try This Week

Dinner is just a party you get to throw yourself every night.

The Falafel Recipe That Transforms into 5 Weeknight Meals

When I was writing my book, <i>Chickpea Flour Does It All</i>, I wanted to include a variety of <b>recipes for kitchen staples that would make weeknight dinners more practical</b>—so that regardless of the time of year, you could always have a go-to meal.<p>In my own life, I generally make a few go-to staples on …

Recipes

10 Amazing Tea Blends To Boost Your Health

Health

Thai Inspired Honey Chicken Wings Recipe

<b>Thai Inspired Honey Chicken Wings Recipe.</b>Thai Inspired Honey Chicken Wings.<b>What you’ll need:</b><br>12 – 18 Chicken Wings (cut into wings &</i> …

Spices

#Recipe : Slow Cooker General Tso's Chicken

Recipes<p><b>INGREDIENTS</b><p>3 large boneless skinless chicken breasts (about 2 pounds), chopped into bite size pieces<br>2 tablespoons oil<br>1 cup corn starch<br>1 …