Wesley Adams

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38 Dumbbell Exercises That You’ve Probably Never Seen

These movements will ignite your metabolism<p>Have you seen one of these exercises? Okay, yes.<p>Two? Sure.<p>And 10? Maybe.<p>But what about 20? Or 25? For most people—that may not be you, oh experienced one!—we think it’s doubtful.<p><b>Related:</b> The Anarchy Workout—an Intense Fitness DVD from <i>Men’s Health</i> That …

Fitness

New arthritis implant hailed as ‘magic’

Trial of electronic device leads to improvement in more than half of patients, raising hopes for an alternative to medicines<p>A new treatment for arthritis sufferers has been hailed as “magic” by a woman who had a pioneering electronic implant fitted.<p>Monique Robroek, who took part in a study at the …