Wendy Worthington

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Most cancer types 'just bad luck'

<b>Most types of cancer can be put down to bad luck rather than risk factors such as smoking, a study has suggested.</b><p>A US team were trying to explain why some tissues were millions of times more vulnerable to cancer than others.<p>The results, in the journal Science, showed two thirds of the cancer types …

Cancer

Hackers used luxury hotel Wi-Fi to steal business executive's data, researchers say

‘Darkhotel’ hackers targeted senior executives travelling across Japan, China and Russia, using a keylogger to steal logins for Google, Facebook and Yahoo services<p>Business executives visiting luxury hotels in Asia have been infected with malware delivered over public Wi-Fi networks, Russian …

10 Surprising Signs You're Sleep-Deprived

<i>By Rachel Grumman Bender for YouBeauty.com</i><p>You may boast that you're already asleep before your head even hits the pillow, but if you're conking out that quickly, here's your wake-up call: That's a clear sign of sleep deprivation. And that's just one of the warning signs that you need to get more …

The 6 Things You Should Always Avoid Before Bedtime

Been tossing and turning lately? Not getting enough time in dreamland can lead to weight gain, weaken the immune system, and make you feel foggy the next day. If you're constantly having trouble falling asleep or staying asleep, avoid doing these six things before hitting the hay.

Sleep

How To Turn Your Bed Into The Ultimate Haven For Sleep

Even if you do everything else right -- you stay away from caffeine after lunch, you don't let Fido share your bed, you give yourself some time to unwind before expecting to fall straight asleep -- the very thing you rely on most to get your rest might be sabotaging your sleep.<p>It goes without …

How To Fall Asleep Fast: Sleep Tips To Help You Nod Off

According to the NHS, most of the population have experienced difficulty in getting to sleep at some point. Plus, staggeringly, over a third of …

5 Genius Inventions That Make It Possible To Nap Pretty Much Anywhere

There's nothing quite like a good nap -- but for most of us, an afternoon snooze is hard to come by.<p>There are obvious barriers to napping, like having to pick the kids up from school, tackle work deadlines or avoid the boss's watchful eye. There are more subtle snooze-stealers, like a lack of comfy …

This Is The Ultimate Bedtime Routine For Better Sleep

A bedtime routine might sound like something that's only necessary for the grade-school set, but following a nightly schedule can greatly improve the sleep of the biggest of kids adults, too.<p>Sleep experts recommend establishing a bedtime routine, both to calm and relax you as you get ready to sleep …

Movie Review: Why Don’t You Play In Hell? invites you to a madcap cinematic playground

A self-conscious ode to filmmaking as orgiastic gonzo spectacle, <i>Why Don’t You Play In Hell?</i> takes its single joke to the exhausting extreme. …

Kill Bill

Christopher Nolan: the man who rebooted the blockbuster

He is one of the few directors who can walk into a Hollywood studio with an idea and come out with $200m. So will Nolan’s latest epic, Interstellar, reinforce his reputation asthe auteur who thinks big?<p>In early spring of 2013, Christopher Nolan and his crew were scouting for locations in Iceland – …