Wendy Ng

96 Flips | 6 Magazines | 21 Likes | 1 Follower | @WendyNg2016 | Keep up with Wendy Ng on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Wendy Ng”

How the Single Most Important Feature on LinkedIn Just Got Even More Powerful

LinkedIn recently restored some key components of the most popular (and powerful) feature on the platform. Here's how to take advantage.<p>If you want to win new business and build a valuable network on LinkedIn, it's all about understanding how to find (and utilize) context for a one-on-one …

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

These Are the 8 Types of Friends You Need in Your Life

Do your friends sometimes disappoint you? Ever feel like there is something missing in your relationships? You’re not alone.<p>Tom Rath and the Gallup …

Tony Robbins Top 10 MUST Read Books to Expand Your Mind

<b>Tony Robbins is arguably one of the top Speakers and Life Strategists of this decade</b> and has worked with some of the world’s top leaders and high …

The 15 best business books of all time

We've gone through our existing "best-of" lists and others to determine which business histories and management and investing guides have been most critically acclaimed.<p>We stayed away from academic books and biographies, and by limiting ourselves to just 15 titles, the final list is not …

Wall Street

Irish Dietitian Orla Walsh: Can a plant protein diet ever be as good as a meat one?

We are bombarded by conflicting information about our health - even more so when it comes to food. Now that a plant-based diet is becoming more …

Nutrition

3 Women Entrepreneurs Who Unleash Their Energy for the Greater Good

Use these female entrepreneurs' advice to unleash your Wonder Woman power and create a world where everyone thrives.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Frustrated by her mother’s resistance to letting her leave in order to fight evil, Diana Prince (aka Wonder Woman) quips, …

12 Books That Will Improve Your Self-Knowledge

Every piece of personal or professional growth you achieve in life starts with one thing: Self-knowledge.<p>Lao Tzu, the ancient Chinese philosopher, …

Billionaire Richard Branson Credits To-Do Lists as a Key to His Success

The Virgin founder recently published a a 1972 to-do list from his old diary.<p>What’s been the simple secret to billionaire entrepreneur Richard Branson’s success? <i>To-do lists</i>.<p>That’s right, success might just be a pen and paper away. However, it won’t happen overnight. In a recent blog post, the …

Watch CrossFit Athletes Try to Keep Up with Professional Ballerina Isabella Boylston

CrossFit and ballet are two very different types of physical activity. Both demand serious strength and skill, but in their own unique ways. CrossFit …

Swan Lake

The Biggest Reason You Gain Weight as You Age Has Nothing to Do With Your Metabolism

Sorry, everyone.<p>You've probably heard that once you hit 40, it's all downhill when it comes to your weight.<p>That inexplicable force we call our …

University of Pennsylvania

Exercises To Strengthen Your Pelvic Floor

<b>Feeling like you’re going to leak urine during a run (or actually leaking)?</b><p>Are you experiencing pelvic pain or a sensation of heaviness down there? …

Women's Health

This 20-Minute Workout Will Help You Lose Weight—No Gym Required

It's convenient AND effective.<p>New to strength training? This gentle Fit & Firm Foundations routine from our all-new Toning Transformation Challenge is a perfect starting point for anyone who is trying to lose 20 or more pounds, dealing with joint pain, or just getting back to exercise.<p>Try it now, …

Dogs: Personal trainers for older owners?

Small or large, long-haired or short-haired, purebred or crossbred: dogs provide an infinite source of joy for their owners. With the health benefits …

Research

6 strategies for reducing meat in your diet

<b>These hacks can make a major dietary transition less intimidating and ultimately more successful.</b><p>Eating habits are a tough thing to change. From the …

Vegetarian

Follow Simple Rules To Be A Charismatic Entrepreneur

A charismatic person does not necessarily imply one who is powerful. One can have a charming personality by being nice.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of Entrepreneur Media.<p>It is said that charismatic people …

Can You Learn Entrepreneurship Or Are People Born With It?

Leadership skills are inborn and it only can be bettered with learning and experience.One should know that there is a difference between learning a skill and mastering it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of …

'Why' Is The Most Important Question An Entrepreneur Will Ever Ask

Even though “why” is the most important question entrepreneurs will ever ask, it’s too often the last question they think of asking. When you’re busy focusing on solving a problem and coming up with a product indispensable to others’ lives, your focus is unwaveringly on the “what.”<p>As Simon Sinek …

How Traveling the World Can Make You a Better Entrepreneur

They say that travel is the only thing you can spend your money on that makes you richer. While that may sound like a cheesy cliché, it’s steeped in …

How to Help Your Kids Practice Mindfulness Meditation

As the virtues of a mindfulness practice seep into the mainstream, it’s no surprise that many parents and teachers want to extend these benefits to …

3 Mindful Weekend Routines that Set Me Up for Success

Three Mindful Weekend Routines that Set Me Up for Success<p>How these routines help me unplug, recharge, and accomplish more during the week.<p>During the …

How to Be More Flexible

These simple moves will help you breathe deep, stand tall, and loosen up all over. You haven’t felt this good since you were doing cartwheels in the …

Yoga

There’s a scientific explanation for why you’re a morning person or night owl — but it’s possible to reset your internal clock

Early risers are often glorified — there's the well-known saying about the early bird catching the worm, and many articles, blog posts, and Reddit threads about the benefits of getting up at 4:30 a.m.<p>But if rising early is so good for us, why don't all humans get up at the crack of dawn — or at …

A Simple Mindfulness Technique That Literally Rewires Your Brain To Be More Present

There is a mindfulness strategy to master the habit of attaining focus and becoming present for every moment, which leads to experiencing a higher …

It’s Not Just About Looking Good, Makeup Cosmetics Are Helping Women Fight Depression Anxiety

The beauty industry has received its share of bashing for being an institution that creates unrealistic standards. But new studies have found that it …

A top psychologist says will power is overrated — here's how you really build good habits

According to NYU psychologist Adam Alter, the real way to build good habits is to focus less on making good choices, and more on building an environment that limits decision-making altogether.<p>"There are very few examples of humans doing a good job exerting self-control for very long periods of …

Will Power

Here's What Practicing Does to Your Brain (and How to Do It Right)

Practice translates to real physical changes to structures within your body, ultimately making you more efficient.<p>I'll be honest. I hate doing things twice. But practicing--that is, repeating--and learning are inextricably connected. And the ability to learn is a key component of competitiveness. …

Central Nervous System

How to make a Buddha bowl that won't give you a Buddha belly

Whether you’re finding your inner zen or just hankering for something healthy, the answer can be found within your Buddha bowl.<p>Buddha bowls, otherwise known as power bowls or grain bowls, are hearty, filling dishes that have recently gained popularity for being aesthetically pleasing. Bowls are …

Ikea Shows You How to Furnish the Tiniest Spaces in Cute How-To Videos

Ikea is out with some incredibly practical advertising, offering suggestions on how to make the most of small living spaces with clever, compact …