Our personalities, thought patterns and emotional responses are wired into our brains, says Richard Davidson, Ph.D., author of The Emotional Life of Your Brain, but you can change your brain. Here are
Sweet yet zingy, satisfying yet light, lemon drizzle can lay claim to being one of the greatest cakes. This simple recipe comes from reader Pam Daniels from East Harling in Norwich. We think it's unbeatable.
Doing these moves regularly can help you achieve your goal. When you're working out several times a week to get fit and lose weight, you want a routine that offers maximum results in the minimum amount
"Spectacular” new research finds dogs can detect prostate cancer in urine in 98 per cent of cases Dogs can detect prostate cancer in men almost every single time, “spectacular” new research has found.