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Simone de la Rue shares the 4-step, weekly foam-rolling regimen she never skips

Simone de la Rue shares the 4-step, weekly foam-rolling regimen she never skips

Well+Good - by Tehrene Firman

Everyone’s idea of self-love is different. Maybe you like to cook yourself a healthy homemade meal, pick up a latte on the way to work, or treat …

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