b
bryan keithadded this to Workout
Should I be planking on my forearms or my hands? We asked Scarlett Johansson’s trainers

Should I be planking on my forearms or my hands? We asked Scarlett Johansson’s trainers

Well+Good - by Tehrene Firman

Pretty much every plank I’ve ever done has been on my forearms. Whether it’s during a fitness class or while watching one of my beloved online …

View on wellandgood.com