Avatar - Karel Snijtsheuvel
Karel Snijtsheuveladded this to Fit And Strength
Knock out this 5-move, full-body resistance band workout in 5-minutes flat

Workouts

Knock out this 5-move, full-body resistance band workout in 5-minutes flat

Well+Good - by Kells McPhillips

Out of all the strengthening toys you can find at the gym, resistance bands hold the (unfair) title of being the least intimidating. Those couldn’t …

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