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I don’t understand why omega-3s are so great—so I asked 2 doctors for insight

I don’t understand why omega-3s are so great—so I asked 2 doctors for insight

Well+Good - by Allie Flinn

I began taking fish oil a few years ago, around the time I started Crossfit. Not the pills, mind you—straight-up shots of fish oil. Because…omega-3s! …

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