Bear Planks Make Your Whole Body Roar—and That’s a Good Thing
Like alligator crawl or inchworms, the bear plank leaves your muscles shaking. Here's a step-by-step guide to the challenging variation.
Will Memery flipped this story into Exercise•1641d
Like alligator crawl or inchworms, the bear plank leaves your muscles shaking. Here's a step-by-step guide to the challenging variation.
Will Memery flipped this story into Exercise•1641d