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Ty Andersonadded this to physical fitness
6 push-up tweaks to target different muscle groups (abs included, ofc)

6 push-up tweaks to target different muscle groups (abs included, ofc)

Well+Good - by Kells McPhillips

Chances are you’ve battled it out with more than one iteration of the push-up. There are chaturangas (in yoga), “dead-stop push-ups” (which you may …

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