Podcasting Grab your headphones: These 10 must-listen health podcasts drop wellness knowledge you can actually trustWell+Good - by Tehrene Firman Navigating the world of wellness has always been tricky, but it’s especially true in the digital age. With so much information at your …
Fashion A facialist, my mom, and I can’t get enough of this hydrating facial spritzWell+Good - by Kells McPhillips When it comes to crowning my favorite beauty finds, one of the first factors I consider is smell. That’s because before I even apply a product, its …
Muscle The muscle group that you should be thinking about? Your pelvic floorWell+Good - by Zoe Weiner When I hit the gym, there are certain muscles I’m constantly thinking about working—like my arms, abs, and butt. One thing I have never, ever thought …
Beauty How To Get Your Nails To Grow In One Month, From Adapting Your Diet To Cutting Back On GelsBustle - Rebecca Fearn If you feel like your nails are constantly short and stubby, I can relate. Despite loving beauty, I never spend much time dedicated to my nails, …
Sleep 4 things a sleep expert wants you to know about white noise before you tune inWell+Good - by Mary Grace Garis White noise is essentially the little black dress of sleep. Just when it seems like we’ve tried every quirky hack available to facilitate the sweet …
Protein 5 low-glycemic breakfasts that still feel—and taste—like a treatWell+Good - by Emily Laurence Mention to any MD or dietitian that you experience afternoon fatigue on the reg and they’re bound to ask you: What are you having for breakfast? This …
Beauty The Best Hair Scrubs To Invest In, Because Your Scalp Deserves Just As Much Attention As Your Locks DoBustle - Rebecca Fearn We all know that face and body scrubs are super satisfying, and have their place in an effective skincare and body care regime. But word has it, …
Fashion 12 pairs of cute running shorts to work out in now, because it’s *way* too hot for leggingsWell+Good - by Erin Magner Sure, leggings may seem like the perfect seasonless wardrobe staple, but try walking home in them after a sweaty bootcamp when the temperature is over …
Play buttonAvocado 7 healthy foods that can help you combat stress, according to expertsWell+Good - by Emily Laurence Breathing exercises, essential oils, and even spending ten minutes petting a furry friend can all help lessen the physiological effects of stress. …
Play buttonStrength Training Throw your hands way, way up for an instant cardio boost while you’re strength trainingWell+Good - by Kells McPhillips Cardio and strength training are often placed in two separate boxes. (Even at the gym, the free weights tend to be approximately 1,000 leagues away …
Bella Hadid Bella Hadid's Yellow French Manicure Is The 2019 Version Of A Retro TrendThe Zoe Report - Olivia Young They've been saying it for a while now: Nail trends are moving in a '90s direction. Next, you'll be seeing butterfly stickers and rhinestones, but …
Acupressure If you have chronic lower back pain, acupressure could provide some relief—here’s howWell+Good - by Erin Bunch No shade to Western medicine, but the Chinese variety is by far my fave. My acupuncturist saved my life (hyperbole alert!) during an excessively …
Smoothies Avoid the midday crash with a high-fiber smoothie featuring…zucchiniWell+Good - by Tehrene Firman If the idea of sitting down to a well-rounded breakfast each morning before work is enough to make you laugh (Next you’ll be asking if I have time to …
Skin The top 10 under $10 clean skin-care buys you can get at the drugstoreWell+Good - by Zoe Weiner Treating yourself to great, clean skin care does not—I repeat, does not—have to mean emptying your wallet for the sake of the cause. In fact, you can …
Exercise This easy fitness tracker hack will make sure you’re actually getting *all* those steps inWell+Good - by Mary Grace Garis It’s easy to become thigh-crampingly fanatical about counting your steps. Despite the naysayers who claim there’s no science behind the …
Quizzes How mentally tough are you? There’s now a 10-question quiz for thatWell+Good - by Kells McPhillips Now that I’ve kicked off my training for the New York Marathon, my desire for the elusive skill known as “mental toughness” has reached an …
Beauty Tarte’s New Fall Feels Collection Is Here & It Has Everything You Need To Transition Your Makeup Into FallThe Zoe Report - Zoe Ward With the inevitably of fall hurtling faster towards you every day, you're likely getting your wardrobe in check for cooler weather and all the …
Play buttonExercise 8 top trainers name their favorite triceps exercises—and there’s not a dip in sightWell+Good - by Tehrene Firman Can we get a show of hands from those who despise triceps exercises? Oh, cool, everyone? Out of all the different ways you can work out your arms, …
Play buttonCarbohydrates These are the best healthy salads to order at Chotp’d, according to a dietitianWell+Good - by Emily Laurence You’ve already scored a healthy win just by making Chopt’d your lunch or dinner destination; anything greens or grains-based is loaded with fiber. …
Etiquette Etiquette experts lay out how to RSVP ‘no’ to anything without having a single regretWell+Good - by Aly Semigran As a social human being in her mid-thirties, I’d venture to say that I’m not alone in my current state of drowning in invitations to weddings, baby …
Beauty Pat McGrath's Midnight Sun Mothership Palette Is Here & You NEED To See The PigmentBustle - Shea Simmons Pat McGrath is trying to take all of your money, but do you really even mind? The iconic makeup artist and her Pat McGrath Labs brand are coming for …
Beauty McGrath's Midnight Sun Mothership Palette Is Here & You NEED To See The PigmentBustle - Shea Simmons Pat McGrath is trying to take all of your money, but do you really even mind? The iconic makeup artist and her Pat McGrath Labs brand are coming for …
Hair Dye The 4 Best Ammonia-Free Hair DyesBustle - Elizabeth Enochs If you color-treat your own hair, there are more ammonia-free hair coloring options than ever, and many of them also tout nourishing natural …
Mosquitoes Kinfield's DEET-Free, Plant-Based Bug Repellent Is Made With A Special Citronella Strain That Mosquitoes HateBustle - Sara Tan What's better than spending a gorgeous, sunny day outdoors in a tropical destination? Nothing. What's worse than a flock of mosquitoes feasting on …
Pajamas How many times can I wear the same PJs before it’s, well, gross?Well+Good - by Kells McPhillips I’ve always lived my life by the Two Night Pajama Rule—the unofficial (and unscientific) belief that sporting the same PJs for consecutive sleeps is …
Hair If a conditioner and hair spray had a baby, it would be these spray-everywhere hair milksWell+Good - by Rachel Lapidos I cut dairy from my diet completely for over two years, but when it came to my beauty routine, I was all about the stuff. If it were feasible in …
Bacteria Everything you’ve ever wanted to know about the scent of your vaginaWell+Good - by Gabrielle Kassel PSA: No two vaginas smell the same, and every vagina can put off a variety of scents. Meaning, there’s no single aromatic profile of a “healthy” …
Skin Should You Moisturise Combination Skin? Here's What The Experts Have To SayBustle - Rebecca Fearn Not all of us have complexions that can be categorised into oily or dry. In fact, many of us will have something that sits somewhere in-between. But …
Fenty Beauty 7 New Skin, Make Up, & Fragrance Launches This Week, Including Fenty Beauty's Match Stix Shade ExtensionsBustle - Rebecca Fearn This week there are some amazing beauty finds, and I have been loving trialling some fun new bits that will no doubt earn their place in the beauty …
Makeup What Are Makeup Sponges Used For? Here's What Each One Is Best ForBustle - Lauren Sharkey While some people prefer makeup brushes, many have fallen for the sponge and plan to never look back. There's just one problem: almost too much …
