Wayne

73 Flips | 16 Magazines | 9 Likes | @Wayne62ge | Keep up with Wayne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Wayne”

5 questions from Buddhism, Stoicism, and neuroscience that will make you emotionally stronger

When we're anxious, angry, or sad, we rarely do the smart thing. And that can seriously mess up our lives.<p>At work, in love, or pretty much anything we do, we need emotional strength to stay cool and do the right thing.<p>Now dealing with the ups and downs of feelings isn't anything new. And nor are …

Thich Nhat Hanh recommends 5 meditation techniques that rewire your brain to live in the present moment

To become successful and joyful, you must succeed in generating inner peace. But when our lives are full of chaos, it can be difficult to work out …

15 Profound Quotes From Lao Tzu That Will Open Your Mind Wide Open

Have you ever heard of Lao Tzu?<p>If not, then my word you’re in some wisdom today.<p>Lao Tzu was the founder Taoism, the highly influential philosophy …

40 Useful Self-Management Hacks to Master Your Time | Inc.com

As we near the end of the year, this is typically the time people start thinking about what goals to set, how to be more productive (heck, even at 4 a.m.), and what needs to happen for better work-life balance.<p>Well, nothing you do in 2017 can lead you to the Promised Land faster than having a …

Time Management

I spent 10 days in silent meditation in India. Here’s what I learned.

As of two weeks ago, I had never meditated more than 10 minutes in my entire life, and sitting still for even that long was like trying to teach …

The Uncomfortable Truth About Management

You can’t solve a problem without eliminating its cause. Unfortunately, most organizations either struggle to find the real cause or they skip that step and just try “solutions” at random.<p>Those solutions range from seemingly small changes such as:<p>• New forms<p>• New rules<p>• New meetings<p>• New forms and …

Leadership

The New Scientific Reality Of Higher Impersonal Intelligence

The scientific validation of “Oneness” or an immensely intelligent reality or consciousness in which order unfolds can help to inspire all of us to …

10 Ways To Spot A Truly Exceptional Employee

A recent international study surveyed more than 500 business leaders and asked them what sets great employees apart. The researchers wanted to know why some people are more successful than others at work, and the answers were surprising; leaders chose “personality” as the leading reason.<p>Notably, …

Emotional Intelligence

We got 10 CEOs to tell us their one killer interview question for new hires

Where do you see yourself in five years? Tell me about a time when you showed leadership. What is your biggest weakness?<p>These are the standard questions that job candidates face during interviews. And by now, everyone also has standard answers. (“My biggest weakness? I work too hard.”)<p>As you scale …

Employment

Why Can’t You Remember Your Future? Physicist Paul Davies on the Puzzlement of Why We Experience Time as Linear

The curious question of how and whether we can tell the difference between an experience and the memory of an experience.<p><i>“If our heart were large enough to love life in all its detail,”</i> French philosopher Gaston Bachelard wrote in his 1929 meditation on our paradoxical experience of time, <i>“we would</i> …

Elasticity

The Incredible Things Your Brain Does While You're Sleeping

When your body is at rest, your brain is hard at work.<p>Until recently, sleep was something of a mystery to us. Scientists didn't know why we slept -- and they thought that when the body was at rest, the brain was, too.<p>Now, we know better. The brain performs a number of important activities while …

The Brain

Top 5 Leadership Predictions That Will Impact Business Evolution In 2016 And Beyond

Over the past several years, I’ve witnessed the decline of courageous leadership in American enterprise. Rather than welcome change in order to evolve, leaders are playing it safe. Where are the leaders with the strategic focus and wisdom to take a leap of faith and the tenacity to find new ways of …

Innovation

Daring To Be Human © Critical Thinking The Band | Critical Thinking The Band ®

Daring To Be Human © Critical Thinking The Band by Critical Thinking The Band ®, Rock music from Mebane, NC on ReverbNation

Just 6 Seconds of Mindfulness Can Make You More Effective

Some days it’s really draining to be a senior executive. You sit in meetings for hours on end, and every decision you need to make is difficult — all of the easy decisions have already been made at levels below you. On those days, you know you could be a much more effective leader if you could …

7 Ways to Be a Better Leader in 2016

The end of the year is here. It's time to focus on 2016.<p>Saying you want to be a better leader doesn't do much to propel your business forward without a strategy in place. If you're not sure where to start, you're not alone. In a survey by Deloitte, top executives in the U.S. are confident in their …

9 fab empowering TED talks that will zoom you towards SUCCESS

Want to find out how successful people become successful? Actually, they share common qualities that have allowed them to do well in their particular …

Why Being Genuine Is More Important Than Having High EQ On The Road To Success

In 1990, psychologists Peter Salovey at Yale and John Mayer at the University of New Hampshire introduced the concept of emotional intelligence (EQ). …

Emotional Intelligence

Physicists and Philosophers Hold Peace Talks

If only for three days<p>Physicists typically think they “need philosophers and historians of science like birds need ornithologists,” the Nobel laureate David Gross told a roomful of philosophers, historians, and physicists in Munich, Germany, paraphrasing Richard Feynman.<p>But desperate times call for …

5 Skills You Must Develop to Succeed in Business

Get a long-term advantage in the competitive world of business by adopting these skills.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>In</i> Real Leaders Don't Follow<i>, author Steve Tobak explains how real entrepreneurs can start, build, and run successful companies in highly competitive</i> …

The Essential Guide to Writing a Business Plan

President Dwight D. Eisenhower once said, “In preparing for battle I have always found that plans are useless, but planning is indispensable.” If you’re starting a business, you should have a business plan regardless of whether you’re bootstrapping it or looking for outside funding.<p>The best sorts …

How to Enter The ‘Flow State’ Any Time: 4 Simple Steps

Imagine yourself climbing a great mountain. High above the ground, you cleave to the rocks. You move very deliberately, aware of every placement of …

Proof success has nothing to do with a high IQ

<i>MPW Insider is an online community where the biggest names in business and beyond answer timely career and leadership questions. Today’s answer for:</i> …

7 Surprising Brain Hacks to Build Enormous Confidence

Are you ever held back by a lack of confidence? Does this prevent you from achieving your goals and becoming ultimately successful?I've collected the …

Self-Criticism

Unlock Brain Potential to Protect Against Decline

Our brain is probably the most neglected, abused and poorly understood organ of our entire body. While sports concussions and Alzheimer's awareness are at an all-time high, many of us fail to protect our brain from potentially reversible decline.<p>The No. 1 cause of cognitive decline is not the 13 …

15 Thoughts That Will Lead You To Success

Success is a very complex phenomenon that cannot be summed up in a few sentences. <i>To achieve success you must strive very hard to meet your goals</i>, and …

Six reasons the world should be paying more attention to Canada

© 2018 National Post, a division of Postmedia Network Inc. All rights reserved. Unauthorized distribution, transmission or republication strictly …

Yoga for Runners

5 Poses Every Runner Can Use By: Aly Raymer | February 25, 2016<p>The benefits of yoga practice are endless. Seriously, it creates a heightened sense of …

Yoga

5 Breathing Exercises To Relax Your Mind

It might not sound very important, but learning how to utilise our breath is essential to the health of our body and mind. Think about it: we take …