What Happens to Your Brain When You Check Your Phone in the Morningmydomaine.com - Sophie Miura For many of us, checking our phone in the morning is second nature. After all, it's a go-to resource for keeping abreast of news, events, and work, …
THIS diet recommended by researchers could boost your gut health - IBTimes IndiaInternational Business Times - Nupur Jha According to the researchers, the microbiome present in our stomach get benefited by food high in resistant starch. A diet to improve gut health has …
Forget Green Juice—Science Says Drinking This Can Improve Brain Functionmydomaine.com - Dacy Knight We're all for the juice craze when it means packing superfoods and proteins into a glass of goodness to drink ourselves to better health. But a …
The new science on anxiety and gut healthWell+Good - by Tehrene Firman While docs used to treat mental health conditions with a pill and a glass of water, the times are changing. Probiotics are arguably the new Prozac …
9 Foods That May Help Save Your MemoryHealth.com Here are the top 9 foods and dietary patterns that researchers think will keep your whole body, including your brain, healthy. Healthy eating lowers …
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