2 forms of exercise are the best way to stave off the effects of aging — here's how to incorporate them into your life
If you're searching for an all-natural way to lift your mood, preserve muscle tone, and protect your brain against the decline that comes with aging, look no further than the closest mirror. One of the
In reality, however, two coats of high-quality paint will cover a blue or green or coral wall as easily as it will cover a white or off-white wall. Another reality is that moving is exhausting and stressful,
America’s largest corporations changed their tune in August. The Business Roundtable, an association of chief executive officers (CEOs) of some of America’s largest companies, including JPMorgan Chase,
Bill Gates Accidentally Learned the Key to Public Speaking By Giving a Talk to Warren Buffett And Friends
Bill Gates Accidentally Learned the Key to Public Speaking By Giving a Talk to Warren Buffett And Friends The Microsoft founder and ex-CEO wasn't a confident public speaker. Until he gave a certain speech.
As many Americans cancelled meat from their diets this January in what became known as Veganuary, Joe Rogan went all in, going on the Carnivore Diet. For a full 30 days, he ate only meat. Grass-fed beef,
I used to beat myself up for not working out enough, or having one beer (or five) too many. Simpler times, those were. Job stress? Not really. Ten extra pounds? Whatevs. Not accomplishing things -- that's