Warren Dorch

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How to break a cycle of negative thoughts

Taking the advice of the late Irish poet and philosopher John O'Donohue, I tracked my most common thoughts and devised a new set.<p>In the first week of …

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Master of mindfulness, Jon Kabat-Zinn: ‘People are losing their minds. That is what we need to wake up to’

By taking the Buddhism out of the practice, Kabat-Zinn pioneered a meditative approach used all over the world to treat pain and depression. He talks about Trump, ‘McMindfulness’ and how a 10-second vision in 1979 led to a change in the world’s consciousness<p>The police in Cambridge, Massachusetts, …


Mulroney: Only fools fail to see the benefits of free trade

As Canada, the U.S. and Mexico work to hammer out a revised North American Free Trade Agreement, former prime minister Brian Mulroney said “only a …

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