Walt Kearney

72 Flips | 9 Magazines | 40 Likes | 1 Following | 7 Followers | @WaltKearney | Keep up with Walt Kearney on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Walt Kearney”

20 Meditation Tips for Beginners

If you're new to meditation, then you might feel overwhelmed when trying to keep so many instructions in your head: <i>watch your breathing, calm your mind, keep your back straight...</i><p>To take the pressure off and allow your practice to unfold more naturally, here are 20 priceless tips to help you get …

56 Ways to Start Losing Weight Today

<b>Limit Your Calorie Intake</b><br>Losing weight boils down to simple math. To lose one pound weekly, burn or cut out 3,500 calories in the course of seven days. That breaks down to 500 calories per day. It's difficult to cut out that many by dieting alone, especially for someone who loves to eat. The most …

9 More Superfoods Every Man Needs

We polled 40 of the country's most respected food experts—registered dietitians, college nutrition professors and authors—asking each of them: What …

Top 10 Healthy Dessert Blasts You NEED to Try!

Is your sweet tooth calling? Try each of these healthy dessert Blasts, which will not only give you the amazing health benefits of fresh, whole …

Top 10 Female Sex Fantasies

June 8, 2017<p>Share<p>Tweet<p>When you masturbate or simply have sexual thoughts, you probably have certain fantasies that really arouse you and get you off. Sexy scenarios that you return to over and over because of how much you enjoy them and how pleasurable they are.<p>Maybe it's hooking up with one person …

Top 10

The Top 10 Sexiest Women Per Decade: 1970s And 1980s Editions

YouTube<p>Picking the top 10 sexiest women per decade, for any decade, is a herculean task. For one thing, there are literally hundreds of gorgeous …

10 Things NOT To Do On A Cruise

<i>By Zachary Laks</i><p>Whether it's your first time sailing or you're a veteran of the seas, cruises can be a bit tricky to figure out. After all, the biggest ships are like floating cities, filled with restaurants, bars, shows, spas, and other perks to enjoy on your journey. That being said, it's easy to …

21 Ways to Have WAY More Fun with Masturbation

What are you doing tonight? This.<p>Fun fact: May is National Masturbation Month (yes, it's an actual thing)! And to celebrate the wondrous activity of self-pleasure, we've rounded up a bunch of ways to get yourself off using orgasmic advice from sex experts Ian Kerner, Ph.D., author of <i>She Comes …

Spring Cleaning

12 Embarrassing Sex Questions You're Too Afraid to Ask

Which is why we did it for you, and got all the answers

Emergency Contraception

8 Easy Ways to Lose a Pound a Week

Brilliant food swaps that won't sacrifice flavor—or leave you starving.<p>Lets do the math: To lose one pound in seven days, you need to subtract about 3,500 calories. The safest, most hunger-free way to do this is to spread it out over the course of a week, deleting approximately 500 calories a day. …

Nutrition

7 Super Discreet Sex Toys You Can Hide in Plain Sight

We promise, it will be our little secret...

5 Habits of Women Who Orgasm Every Single Time

We'll have what she's having.<p>While it may seem the stuff of mythical legends and daytime TV, there are women who do, indeed, reach that magical climax every time they have sex. And no, they're not faking it. We turned to two top experts to find out just what everyone else can learn from the women …

Relationships

This Woman Is a Professional Sex Toy Tester

She basically gets paid to orgasm.<p>Imagine if you could list "proficient in vibrators" under skillsets on your résumé—sounds like a surefire way to get your application tossed in the trash, right? Not for 34-year-old mother-of-two Cara Houiellebecq, who works as a freelance sex toy reviewer in …

Shades of Grey

Honey Glazed Salmon with Lemon Butter Sauce

This salmon recipe is out of this world delicious! So easy to make yet taste like it came from a 5 star restaurant. Each heart healthy serving has …

Hands-Off Slow Cooker Chicken Parmesan Soup

<i>There are 3 million chicken recipes on the internet. We're here to show you the good ones. Win, win.</i><p><i>Today: A riff on chicken Parmesan that will love you back.</i><p>I'd say a good chicken Parmesan sandwich is one of life's greatest pleasures. What's not to like about chicken that's breaded and cheesed …

David Leadbetter: How To Put More 3s On Your Scorecard

Pipe Your Driver

How to boost your power and accuracy<p>I finished this year ranked fourth in a new stat called strokes gained from tee to green. It measures performance versus the field in everything but putting. For tour players, that really means driving and approach shots. Here's what I think about when I'm …

Skinnylightful Chicken Pot Pie Soup

A big bowl of delicious comfort food. This soup is much lighter than a traditional pot pie but has all the yumminess! Each serving is hearty enough …

Crock-Pot, Skinny Tomato Beef Macaroni Stew

This is a super meal in itself! So satisfying, smells amazing while cooking and tastes fantastic! It freezes great, too. Each main course serving has …

Guilt-free Turkey Pot Pie

This is such a delicious and decadent tasting comfort food recipe. You can easily use chicken instead. Besides the turkey, it’s loaded with veggies, …

Loaded Cauliflower "Mash" Bake

5<p><i>5 / 5 (4 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>2 Freestyle Points 112 calories<p><b>Total Time:</b><p>30 minutes<p>Creamy mashed cauliflower made with a …

Lazy Chefs, Rejoice! 25 New Crock Pot Recipes

We couldn’t survive our busy lives without one-pot wonders. That’s why we’ve got an entire repertoire of one-pot pasta dishes, and our All-Clad crock pot is our best friend. But let’s add more slow-cooker recipes to our arsenal, shall we? With soups, dips, pastas, roasts and even some desserts, …

Cooking

Pitch To Any Pin

Adjust your setup and swing to hit it close every time<p>Partial wedges and pitches are the score-making shots. That's just as true for tour players as it is for a 15-handicapper. If you have 20 to 80 yards into a green, a one-putt is your goal. The players who are better at it make more birdies, save …

5 Foot Strengthening Exercises to Improve Speed, Power, and Balance

<b>When it comes to exercise, most people overlook two of the most important parts of their body - their feet.</b> They train upper body, lower body, and …

50 Ways To Lose 10 Pounds

That stubborn weight that won't seem to go away? No more!<p><i>This article was written by Joy Manning and provided by our partners at</i> Prevention<i>.</i><p>Losing weight, unfortunately, isn't a one-size-fits-all proposition. What helps one person shed pounds may backfire on another. Because we're all so different, …

Nutrition

12 Workouts You Can Do in Only 5 Minutes (Yep, 5!)

Fewer excuses, more sweat<p>Spending an hour at the gym can be a great way to get blissed-out before heading to the office or to unwind after a long day. But sometimes (read: often) you don't have an hour to spare. That's why the 12 workout videos in our playlist below, led by <i>Women's Health</i> fitness …

Women's Health