Waldo

7 Flips | 3 Magazines | 17 Likes | 3 Followers | @Waldo6p7d | Keep up with Waldo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Waldo”

10 ways smart people stay calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with …

Emotional Intelligence

Meditation for Beginners: 7 Tips For Those Who Say They Can't Meditate

One of the most healthy habits you can develop for yourself is meditation, hands down.<p>Countless research studies have shown its benefits, ranging …

Here’s What Happened When I Tried MNDFL’s Video Meditation Every Day

When my friends and family (and celebs like Emma Watson) first started buzzing about the benefits of meditation, it was mostly thanks to the Headspace app. They told me that since they’d started using the app, they were sleeping better, experiencing less pain and generally feeling calmer in the …

18 Light Summer Dinners

Alternative title for this post: eighteen summer recipes that boycott the oven! It’s ninety-one and counting outside, so I’m avoiding the oven as …

Recipes

Your Choices for Motivation Determine Your Ultimate Success. Here's Why

Dangle your own carrot in front of you. Determine your own motivations.<p>Here's a simple way to test your motivation.<p>What would you do in your job, at your company, or even in life if you could complete a given project and earn an easy $1 million? In other words, how would you strive for excellence, …

What a 10-Day Meditation Challenge Taught Me About Myself

Recently I was forced to consider the state of my emotional and mental well-being. It was the second time in a week where I was sitting in my car in a parking lot, unable to work, focus, or even to get out of the vehicle. I was having a mental and emotional breakdown and I wasn't sure what to do. I …