Dorcas Wakisha Onyango

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Anxiety Overload? Here's How To Cope

Illustrated By Ly Ngo.<p>To have suffered from anxiety at some point in our lives basically means being human. However, not all anxiety is created equal …

What an eyeful: the world's most beautiful buildings

Straight away we'll say that this isn't a top 10 list. There are just far too many styles of buildings, each worthy of a top 50: sacred buildings, homes, skyscrapers, theatres...<p>Instead, this is a list showing the variety of architectural beauty across the globe - and pointing you in the direction …

8 Things You Need to Know Before You Turn 48 1/2

A few crucial truths from the hilarious, wise, wish-she-were-your-best-friend author of Love Bomb: A Novel.<p>1. You'll never have to hand-wash your …

Relationships

And the Mountains Echoed

A century-spanning novel that makes a stop in World War I, gripping new fiction from Khaled Hosseini, revealing new details about Sylvia Plath and …

Books

4 Questions Life Coaches Want You to Ask Yourself

1. Can I replace the word "afraid" with the word "alert"?<p>"An artist client recently introduced me to this question," says Ellie Gordon, "and it …

Ralph Lauren
Maya Angelou

5 New Healthy Breakfast Ideas

Start your morning off right with these five easy and healthy breakfast recipes!

Fat-Burning Yoga

<b>Move 1: Backbend</b><p>Stand with your feet hip-width apart. Lace your fingers behind you (palms facing up). Inhaling, bend from your upper back, lift your chest, and press your shoulders down.

3 Tricks to Banish Cellulite

Those dreaded dimples are sapping your confidence—here’s how to deal<p>On your cheeks, dimples are perfectly fine—cute even. On your thighs? Not so much—especially with short-shorts season right around the corner. But cellulite is more than just a bummer; it can also be a major blow to your …

yoga | Women's Health

It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime against yoga to let a bad mat disrupt your practice, so let the pros tell you about the best of the bunch.<p>Here's the …

The (15 Minute) Bye-Bye Arm Jiggle Workout

Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.