Wajhee Ahmed

46 Flips | 2 Magazines | 4 Likes | @WajheeAhmed | Keep up with Wajhee Ahmed on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Wajhee Ahmed”

Why Can't We Remember Our Dreams?

You spend a third of your life asleep, a good chunk of which involves dreaming. But most often, you don't remember any of your dreams. And even on …

7 Natural Ways To Keep Cockroaches & Other Bugs Out Of Your House

Summer means rosé all day, pool floats, and uninvited house guests that won't leave, and I don't mean your couch-surfing friends. These freeloaders …

Ancient wisdom reveals 7 rituals that will make you happy

You and I are not the first people to wonder, “How can I live a happier, more fulfilling life?” Not by a long shot.<p>Stoicism and Buddhism are both a …

Mindfulness

If you’re too busy for these 5 things, your life is more off-course than you think

Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time, most flights arrive in the correct destination at the …

Self-improvement

5 Full-Time Jobs You Can Do to Make Money Online or From Home

Here are five legit, full-time jobs that can be done remotely -- without sacrificing benefits like health insurance or paid time off.<p>13 min read<p>We might not be multi-platinum hip-hop recording artists, but some of us can relate to Drake when he said, “I only love my bed and my mama, I’m sorry.” As …

Employment

12 Colonoscopy Prep Tips From Gastroenterologists to Make the Whole Thing Less Hellish

Welcome to Colonoscopy Prep 101: a Class No One Actually Takes But We’ll All Definitely Need. Look, a colonoscopy—which is when a medical …

8 Books Every Manager Should Read to Become a Better Leader

There's a worthwhile book out there for whatever you need to move forward on your leadership journey.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It is okay to admit that managing other people is challenging. It requires monitoring multiple emotional energies, …

10 ways to make yourself a more attractive human being

There are two basic paths to becoming more attractive.<p>Become a better human being (internal)<br>• Become a better looking human being (external)<p>Here are a …

Should we sleep and wake early to boost our health?

<b>When a recent study looked at health differences between late and early risers, it appeared to make grim reading for night owls.</b><p>Increased risk of early death, psychological disorders and respiratory illness were the stark findings from the paper, which backed up other research suggesting …

Baking Soda May Be Just What the Doctor Ordered for Rheumatoid Arthritis

An apple a day may keep the doctor away… but a new study also indicates that some baking soda each day may keep the arthritis at bay.<p>Baking soda is …

7 mind-soothing apps that will help you sleep better

Sleeping is a lot harder than it used to be.<p>There are countless distractions in this world. So many television shows to watch. So much content to …

I've studied happiness for years — here are the 12 best pieces of advice I'm giving my daughter

"Drift" is the decision we make by not deciding, or by making a decision that unleashes consequences for which we don't take responsibility.<p>You go to medical school because both your parents are doctors. You get married because all your friends are getting married. You take a job because someone …

How to increase hemoglobin: Home remedies

Hemoglobin is a protein found in the red blood cells. These cells are responsible for carrying oxygen around the body.<p>In addition to transporting …

9 Relaxing Stretches You Can Do in Bed

Stretching has a way of melting away stress and worry, but there's no need to unroll your yoga mat. Here are nine stretches you can do in your …

Yoga

A Black Moon Is Happening This Month & Here's What You Should Know

If you've been following the hysteria surrounding all the rampant lunar activity lately, you'd know that we just experienced a blood moon, a blue …

Native Americans

9 yoga poses to help you live your most healthy, vibrant life

In the midst of a heart-pumping workout, you’re probably <i>not</i> contemplating the long-term consequences of every single burpee and plank jack on your …

If a woman has these 14 qualities never let her go, scientists say

People in long term relationships will someday get to the point where they need to ask themselves: Is this really the person I want to spend the rest …

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

Exercise

Sleep deprivation video reveals its shocking effects

A viral video has revealed the shocking detrimental effects that sleep deprivation can have, both on your mental and physical state.<p>In today’s day …

88 very British phrases that will confuse anybody who didn't grow up in the UK

Every language has a few phrases that don't always translate well -- and the British English has some absolute corkers.<p>The team at the Business …

Forget Coffee: This Quick Yoga Sequence Will Give You a Boost of Midday Energy

It's just after lunch and you're starting to feel tired. Rather than reaching for yet another serving of caffeine, consider taking a break and …

10 places around the world where US influence has plummeted

After the fall of the Soviet Union, the US became the sole superpower on the world stage, and was able to take advantage of the vast global influence it had amassed since the late 19th century.<p>But in recent years, this power has been fading.<p>From the South China Sea to the Middle East to Latin …

What Makes Employees Feel Happiest at Work (It Isn't Salary)

Research shows that happiness among employees fuels performance and achievement, resulting in a competitive edge many companies crave.<p>In the book <i>The Happiness Advantage</i>, author Shawn Achor laid out an abundance of scientific evidence proving that "happiness is the precursor to success, not merely …

Employee Engagement

Hundreds of People Are Posting Nude Yoga Photos on Instagram—Here’s What Inspired Them

The Nude Yoga Girl Instagram account is encouraging followers to share their own nude photos—and embrace their body in the process.<p>Since 2015, the …

Yoga

4 Body Stretches That Make Your Face Look Younger

I damaged my coccyx as a child, which means I can't sit on certain chairs or do certain exercise moves, and I have a standing desk in the office. …

8 Empowering Ways to Live Your Life to the Fullest

Life is exciting. Life is fresh. And actually living life is contagious.<p><i>What must I do in life? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Lanie Bakeberg, Science Teacher, on Quora:</b><p>The best …

liveyourlife

10 Ways to Be Happier

A few years ago, on a morning like any other, I had a sudden realization: I was in danger of wasting my life. As I stared out the rain-spattered …

Happiness

Thoughtful Wording for a Thank You Note

After receiving a gift, attending a dinner party, or leaving someone's house from an overnight stay, you know you need to write a thank you note, but …

Positive Thinking

Watch How Balls of Steel Are Made

If there’s something more satisfying than watching hyper-specific machinery churn out random parts, I haven’t found it yet. In this behind the scenes …

ballsofsteel

Create a Snowstorm in a Bottle with an 18th-Century Weather Prediction Method

Swirling flakes in mixture of camphor, ethanol, and other chemicals were thought to predict coming weather.<p>YouTuber Ben "NightHawkInLight" Cusick recently dumped a bunch of chemicals into a bottle of vodka and saw some amazing things. No, not by the usual method of guzzling it down, but by showing …

Snowstorms