Rachael Wagner

40 Added | 8 Magazines | 1 Like | @WagsRach | Keep up with Rachael Wagner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachael Wagner”

5 ways drinking enough water changes your body

Drinking enough water affects everything from our skin to our mood to our poop — and since our bodies are about 60 percent water, failing to stay hydrated can really mess us up. We should all make drinking lots of water part of our daily routine, because drinking water changes our bodies for the …

Wellness

Marriage is Not a Diamond

I had been married to my partner, Barry, a week. Our wedding was the perfect day--gorgeous weather, good food and our closest loved ones.<p>We had a lot of leftover beer and wine, so last night a few of friends came over for drinks. The conversation inevitably turned to Barry's new bling, and one of …

Divorce

6 Ways to Keep Your Woman Happy!

I like to say that I am an astute observer of healthy relationships. My mom and dad have been married for 48 years. My sister married her high school sweetheart and they are in their 21st year of marriage. I married my middle school sweetheart, and we've been married for 23 years. I'm surrounded by …

Relationships

2,500 Year Old Meditation of Limitless Awareness

The following meditation is my interpretation of the Buddha's wonderful teaching known as The "Cula-Suññata" (The Shorter Discourse on Emptiness). It describes how, though a series of patient observations, we can gradually shift our attention from the busy world around us to the formless realms of …

Meditation

How to Become Happy Again

Sometimes, the world throws you a tough curve. If you're feeling depressed, either because of long-term clinical depression, or loss, or a break-up, …

6 Self-Help Books That -- Really! -- Help

Columbia University

Ten Signs Your Relationship Is All Wrong For You

It's easy to stay in a relationship even when you know deep down it's not going to last. In the beginning, you look beyond your partner's flaws and the relationship's shortcomings, holding out hope that things will change with time. Later, when you've been with your S.O. for years, you might stay …

Relationships

HuffPost - Breaking News, U.S. and World News | HuffPost

Is Depression Destroying Your Relationship? Eleven Commonly Overlooked Symptoms

The quality of our lives depends upon the quality of our relationships with others. Relationships are the source of so much of our happiness and success, but they can also be the cause of our pain and despair. And when we have problems with our primary relationships, it's difficult to find joy in …

Weight Loss

8 TED Talks that will help you save your relationships

Relationships also come in all sizes and colors — there are romantic relationships, work relationships, and friendships, just to name a few.<p>Regardless of what kind of relationship you want to save, each is fundamentally similar to the next in a number of ways.<p>In all healthy relationships, we are …

Relationships

7 Apps to Help You Get Stuff Done Around the House

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Smartwatches

How To Purge Everything You Don't Need From Your Home

Out with the old, in with the new — that’s what ringing in the new year is about, right? And, while that is a good motto for many areas of your life, …

Mascara

Dazzling New Portraits in Ink and Tea by Carne Griffiths

For 2015, artist Carne Griffiths is back with a stunning new series of portraits made with just tea and ink. Newest of all is <i>Tempest</i>, a gorgeous portrait dripping with a rainbow of ink colors (see above). Others were created for the London Art Fair with Ink Gallery. The set incorporates beautiful …

Ready Player One

22 Time-Saving Life Hacks You Need To Start Using Daily

<i>Producer’s note: Someone on Quora asked: What are the best day-to-day time-saving hacks? Here is one of the best answers that’s been pulled from the</i> …

Day 28: Control Center

Your family control or command center is the area where you track all your family happenings and post your weekly plan for your household. It is an …

Day 13: Master Bedroom

Is your bedroom a sanctuary? If not, it should be. Most sleep experts recommend that your bedroom should be primarily for sleeping and relaxing. The …

Day 9: Dining Area

Sharing meals together is one of the most important things you can do for your family. Believe it or not, family dinners are more important than …

SAY HELLO to 2018!

From now until the end of January, you can <b>save 18%</b> on almost everything in the shop, and get free shipping in the US for orders above $50! Get all …

SAY HELLO to 2018!

From now until the end of January, you can <b>save 18%</b> on almost everything in the shop, and get free shipping in the US for orders above $50! Get all …

SAY HELLO to 2018!

From now until the end of January, you can <b>save 18%</b> on almost everything in the shop, and get free shipping in the US for orders above $50! Get all …

SAY HELLO to 2018!

From now until the end of January, you can <b>save 18%</b> on almost everything in the shop, and get free shipping in the US for orders above $50! Get all …

SAY HELLO to 2018!

From now until the end of January, you can <b>save 18%</b> on almost everything in the shop, and get free shipping in the US for orders above $50! Get all …

SAY HELLO to 2018!

<b>LAST DAY TO SAVE!</b> <b>Save 18%</b> on almost everything in the shop, and get free shipping in the US for orders above $50! Get all the details <b>HERE</b>.<p>The older I …

The Best Nutrition Advice and Weight Loss Tips

But the truly stylish always look smart; you’ll never see a photo of Pharrell Williams wearing crocs or Victoria Beckham in a meat dress. Here at Eat …

The Happiness of Pursuit: 7 Steps To Accomplish Anything & Enjoy It Along The Way | Pick the Brain | Motivation and Self Improvement

<b>‘A body in motion stays in motion’ – Newton’s law</b><p>If anyone has ever read a post written by me before, listened to an interview or simply had a chat …

How Stress is Slowly Killing You (And How to Avoid it) | Pick the Brain | Motivation and Self Improvement

Let me guess…<p>You clicked on this article because your guilty conscience is telling you that you stress too much.<p>And you’re worried that all this …

7 Ways To Exercise Without Exercising | Pick the Brain | Motivation and Self Improvement

Many of us would benefit from more exercise. Yet we often struggle with the idea of exercising. We have to motivate ourselves to get moving.<p>Except …

Exercise

Bulletin Board Ideas: 15 Fun Dorm DIYs & Projects

(Image credit: Paint the Gown Red)<p>Bulletin boards are a dorm must-have, and a great way to add personality and functionality to your space. As you're …

Crafting

7 Reasons to Declutter Right Now

People talk about decluttering a lot. There are articles about it in magazines, there are blogs devoted to it, and the most extreme cases of it are …

Minimalism

How To Change Your Life With Mini Habits | Pick the Brain | Motivation and Self Improvement

“Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win.”<p>~ Sun Tzu<p>Imagine you’re at a New …