Wael Aljasem

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My Husband and I Are in a Four-Way Relationship

"The thing I couldn't get my head around was never having another first kiss."<p>In the last few years, polyamory has become more and more popular—and visible, from Showtime reality show <i>Polyamory: Married and Dating</i> to actress Mo'Nique proudly sharing with the world that her open marriage was her …

The Spirituality Of Running

<i>The author and teammate Mike Riebs, Santa Monica Mountains, 1961</i><p><i>Even the youthful may faint and grow weary, even the fittest may stumble and fall, but those who wait for the Lord shall renew their strength, they shall mount up with wings like eagles, they shall run and not be weary, they shall walk</i> …

Spirituality

The 50 coolest races you can run this year

Your gym could have a wall of TVs facing the treadmills and your morning runs might be soundtracked by seriously motivating tunes, but there’s …

What exactly is the lifestyle and why do swingers use this term? — Partners ID

Why do swingers say they are in the ‘lifestyle’? What does swinging have to do with a lifestyle? When you start swinging, in essence, you are …

The Aussie Swingers Podcast Ep 17. | The Aussie Swingers. We Swing Around the World!

Ellie and Al contemplate taking a Unicorn on their vacation for Sexy, Young and Wild month at Desire and share their thoughts and opinions with you. …

11 Smart Things Pro Organizers Do Every Morning

These handy habits will turn you into someone who never forgets her keys on the kitchen table.<p>Professional organizers — though they swear they're not perfect! — tend to be the type of people who just have it together (it's kinda their job, after all). So we wondered what smart tricks they used for …

Productivity

I spent a week using five of the most popular dating apps — here's the one I unexpectedly liked the most

Match Group, the parent company of Tinder, PlentyOfFish, Match, HowAboutWe, and OkCupid, filed to go public recently. According to its IPO prospectus, it generated revenues of $888.3 million last year, up about 11% year-over-year.<p>And JSwipe, a popular dating app aimed at Jewish people, was recently …

Relationships

What It Means If You’re Attracted to Other People | Men's Health

Yes, full-on crushes. Like when she flirts with someone, daydreams about him, and doodles his name on her Lisa Frank notebook.<p>Or as one study participant put it: “[I] tried not to show anything outwardly, but did think about it a bit when masturbating.”<p><b>Related Video:</b><p>In the study, women who had been …

13 Swingers Reveal What It’s Really Like to Be a Swinger

Have you ever wondered what it’s really like to be a swinger? Not the things you see on TV, but what real life swingers actually think about the …

20 Ways You're Indoor Cycling Wrong

And ruining your own workout.<p>Don't let silly mistakes make your indoor cycling sessions less effective. The next time you park your butt on a bike, right these wrongs, demonstrated by Bree Branker, an indoor cycling instructor at Flywheel in New York City, to reduce your risk of injury and get a …

Sculpt Your Abs with the Alphabet

First, your core muscles have to fight to remain facing forward as the band pulls you toward the side. Then your core has to work even harder to stay completely still as you jerk the band around to draw the letters with straight arms.<p>You’ll work every single muscle in your midsection, especially …

Why You Should Work Your Abs First

Your core—the dozens of muscles between your shoulders and your hips—contracts first in every exercise, he explains. All the energy you exert starts in your midsection, and is then transferred to your limbs.<p>A strong core allows you to apply more force to a barbell, whereas a weak core decreases the …

Fitness Expert Says That the Best Workouts Are Simple and Free. Here's Why.

After lifting, I go outside and play catch with a football, Frisbee, or medicine ball. Jogging back and forth while yelling, “I’m open, I’m open” is just fun. Training outside gets you some sunshine, some extra cardio, and makes you feel like an athlete. <br>I also like to mix body-weight exercises …

The Muscle-building Standards: Build a Big Chest

Guys have been tossing around weights to build mass for quite some time. A lot has changed since back in Arnold’s day, but a lot has also stayed the …

New York City

Does pot make you a better athlete?

The first tingle of THC hits him as he's stretching his calves.<p>“I’m locked in,” he says, squishing two headphone buds into his ears. “This is going …

Cannabis

Were the ancient Romans more kinky than you?

The new Institute of Sexology in London shows that humans have been fascinated by weird sex for thousands of years<p>Every generation likes to believe they invented sex – partly because it’s horrifying to imagine parents succumbing to physical urges. But a scientific glance at the history of sexology …

Fitness Truths: seven ways to speed up fat loss

Our fitness blogger writes that there's a knack to speeding up your fat loss in the gym, and these, he says, are the seven golden rules<p>BY <b>Jean-Claude Vacassin</b> | 19 November 2014<p>There are lots of ways to speed up fat loss in the gym, and each works pretty well - just not for every single one of us. …

Exercise