Just wanting to change isn't enough, but these simple exercises can shift your personality. Many people think of personality as something unchanging -- you get a certain set of characteristics at birth
The other day a friend asked me for recommendations for women-run and narrated podcasts. “I’m just really sick of hearing a bunch of male-slow-talkers,” she said with a certain amount of exasperation.
Interesting people have a special magnetism. They tell incredible stories and lead unusual lives. But what exactly makes them so captivating? They’re curious more than anything else. An interesting person
As a cognitive psychologist, no matter what reason people have to see me — depression, anxiety, self-esteem— we inevitably end up discussing their relationships. Relationships are integral to our mental
Have you ever wondered how a certain family member, friend or colleague never meets a stranger? They can just walk into a room, and easily make friends? People are not born with charisma and likability,
To live happy according to the principles covered below may require reinventing yourself. I say this because they are counter-cultural virtues -- even spiritual principles -- that purveyors of fast-living
Stop saying these words in the office. You'll improve your communication skills and your coworkers will thank you. For thousands of years, our most powerful tools to change the world and our surroundings
Warren Buffett is well known for his finely honed ability to spot immensely profitable investment opportunities. Besides his sage advice for investing in companies, though, Buffett has been known to share
"Being a giver is not good for a 100-yard dash, but it's valuable in a marathon."-- Adam Grant Many people are TAKERS, especially those who desperately want success. They engage in relationships solely
"Low self-confidence isn't a life sentence. Self-confidence can be learned, practiced, and mastered--just like any other skill. Once you master it, everything in your life will change for the better."
In order to lose weight, you need to burn calories. Getting in exercise is essential, but if you follow these tips, your body will burn even more calories. 1. Move in the Morning Here's a little motivation