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Why the Burpee Belongs in Your Workout Arsenal

Why the Burpee Belongs in Your Workout Arsenal

VOGUE.COM - Lauren Mechling

Kettlebell squats, zigzag sprints, those forearm planks you’re forced to endure until you’ve chewed the inside of your cheek to a pulp—I like to think I welcome these fitness challenges with grace. But the burpee, that unkindest of moves that incorporates squats, jumps, and a push-up into one …

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