Vladimir Basarab

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10 Diet Mistakes Men Make & How To Fix Them

1. Ignoring the blatantly obvious<p>Men tend to look for obscure missing components in their diet and supplementation rather than taking a step back to …

Breathing Tips for New Runners

How to breathe while running to avoid exhaustion and side stitches.<p><i>Hi! I'm a new runner and I'm experiencing a problem with controlling my breathing. Though I don't feel any soreness or pain in my legs, in about 200 meters, it gets incredibly hard to breathe. It feels like my lungs are resisting</i> …

5 Simple Strategies For Bigger Muscles

The 10 Best Moves to Lose Your Love Handles

How to Tell a Story | The Art of Manliness

Every man needs to be able to tell a great story.<p>It might be for a presentation you give at work. Or for a paper you need to write.<p>Maybe you’re just …

Cook Like a Pro: The Secret Playbook

<b>1) PAN-ROAST A STEAK</b><i><br>Alton Brown, host of</i> Food Network Star <i>and</i> Cutthroat Kitchen<p>A favorite among chefs, this technique creates a gorgeous sear. For …


The Original 21 Day Shred Ab Workout

Click here to get your copy of the expanded and improved version of <i>The 21-Day Shred</i>, plus The Shred Series workouts.


Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Sneakers<p>Fresh crepe-soled kicks from Yeezy Season 6 are now available online.<p>By Jake Woolf2 days agoView More<p>News and Politics<p>Michael Cohen says he …