Vivien Bognot

18 Flips | 7 Magazines | 18 Likes | 1 Follower | @VivienBognot | Keep up with Vivien Bognot on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vivien Bognot”

Everything you need to know about backing up to iCloud

Apple's built-in iCloud service is available for everyone and comes with 5GB of storage for free. With it, you can safely back up your iPhone, iPad, …

16 Of The Most Photogenic Hikes On The West Coast

Best coast?

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …

New Research Shows We May Be Looking at Alzheimer's All Wrong

Just days after Biogen Inc. revealed promising early data from an experimental Alzheimer’s treatment, new research from the Mayo Clinic may revive a …

This Personality Trait Leads To Wealth And Happiness; Do You Have It?

Dear Business Owner,<p>The last time we talked, I know I was pretty hard on you, telling you the 7 Reasons You Won’t Ever Be Successful.<p>But I want to make it up to you. And I think I can.<p>Let’s leave the past behind us. No hard feelings, okay? Let’s focus on the future. On what you <i>can</i> do to be …

The Present Moment: 10 Ways To Be Happy Right Now

I am reading a fascinating novel right now about a women who has lost her long-term memory.She wakes up every day next to her husband — a man she …

6 Important Things To Know About How Your Brain Learns

<i>This post originally appeared on the Crew blog.</i><p>Whether you want to learn a new language, learn to cook, take up a musical instrument, or just get more out of the books you read, it helps to know how your brain learns.<p>While everyone learns slightly differently, we do have similarities in the way our …

New Study Shows Dog Kisses May Be Good for You

A study on human and animal interaction is demonstrating that despite their penchant for sniffing and eating all sorts of unsavory things, dogs may …

If It Feels Like Stress Is Killing You, That's Because It Might Be

When you feel frazzled, so do your organs and cells<p>Chronic stress stems from many circumstances, such as poverty, a bad marriage, or long-term ailments. Its repercussions—elevated cortisol levels and inflammation—can wear us out, from the cellular level on up to our major biological systems.<p>Nervous …

18 Amazing Images From NASA’s Hubble Space Telescope

If you see a spectacular image of a galaxy far, far away, chances are it comes from one telescope. Since 1990, the Hubble Space Telescope has been hanging out 350 miles above Earth’s surface, capturing the wonders of the universe removed from Earth’s hazy atmosphere. Hubble brings us some of the …

20 Legendary Day Hikes in the National Parks

The greatest hikes in U.S. national parks aren't necessarily the longest. Here are 20 treks that get hikers into the best a park has to offer in just a day.

10 Reasons You Should Meditate Every Day

I have been meditating seriously for a little over a year now, and I can genuinely say that it has changed my life for the better. No, I have not …

The Buried Giant by Kazuo Ishiguro, reviewed.

Here, in no special order of importance or chronology, are some things that happen in Kazuo Ishiguro’s new novel: An old man uses a hoe to fight off …

Books

How To Have The Perfect Work Day

How can we make our work days more effective? The specific details will like vary depending on your industry and responsibilities, but there are …

brainmysteries.com - brainmysteries Resources and Information.

Book Review: “The Way of Tenderness: Awakening Through Race, Sexuality, and Gender”

March 7, 2015 by Justin Whitaker<p>THIS IS A BOOK THAT CAN TEACH US ALL.<p>These words grace the back cover of <i>The Way of Tenderness: Awakening Through</i> …

Eight Books Every Spiritual Seeker Should Read

“You want weapons? Go to a library. Books are the best weapons in the world.” ~ Doctor Who<p>We all know about the big spiritual doctrines: The Bible, …