Viviana Woodward

28 Added | 1 Magazine | 15 Likes | @VivianaWoodward | Keep up with Viviana Woodward on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Viviana Woodward”

How much turmeric should you actually be taking?

By now you know: Inflammation is considered by many to be the root cause of some major health ailments (everything from bloating to autoimmune …

3 Reasons to Celebrate National Pet Day

We know you love your pet because he or she is cute, loyal, and entertaining, too. But scientific evidence suggests that you might want to show your …

Pets

First Female Pilot in Afghanistan Requests Asylum in U.S.

Afghan air force Capt. Niloofar Rahmani says she’s too scared to return home<p>As the first female airplane pilot in Afghanistan, Niloofar Rahmani became a powerful symbol of what women could accomplish in the post-Taliban era. But in the ultraconservative country, the limelight also brought threats, …

Military

What Are The Mental Health Effects Of Abortion? A 5-Year-Study Analyzes The Impact Of Having One & Being Denied One

To justify government restrictions on bodily autonomy, anti-abortion advocates have emphasized the traumatic psychological effects of abortion. …

Why Screening and Corrective Exercise Should Be the Foundation of Every Exercise Program

<b>Functional exercise, prehabilitation, and corrective exercises are growing exponentially and being addressed in everything from Runner’s World, Men’s</b> …

Exercise

5 Enemies of Success You Must Avoid At All Costs

In the journey of life, we all come across certain challenges that in one way or another attempt to derail our success. Sometimes these challenges …

Motivation

A Week-by-Week Guide to Becoming a Runner (Later in Life and/or Safely)

<b>Whether it’s events like Tough Mudder, a marathon, or a local sprint triathlon many people decide to take the step to get into running each year.</b> …

Running

The Worst Part Of Schizophrenia Isn’t What You Think It Is

Even after the voices go quiet, people with schizophrenia struggle to focus and think clearly. Can computerized brain training solve a problem that drugs have not?<p><b>Brandon Staglin lost</b> touch with reality in the summer of 1990, after his freshman year of college. His first serious relationship had …

I Tell Surreal Stories With My Photography

My name is Jovana Rikalo and I am self-taught fine art and portrait photographer. I’ve been taking photos since 2013.<br>I had no interest in choosing …

Photography

Black Lives Matter: The Racist Reflexes of Police Officers Who Draw Their Guns

Alton Sterling and Philando Castile were shot to death by police officers this week. Both were calm. Both were compliant. Both were African American. …

How to Enjoy Exercise and Healthy Eating

Are you annoyed by people who seem to enjoy exercise? What about people who eat healthfully with little effort? Why is it so easy for them and such a …

11 Addictive Books You Can Tear Through in a Weekend

Short, sweet, and page-turning.<p><b>1. The Girls by Emma Cline</b><p>This mesmerizing novel follows impressionable teenager Evie Boyd as she falls in with a sketchy, cult-like group inspired by the Manson Family. Come for the salacious connections to real life, stay for Cline's haunting depiction of female …

15 incredible space-saving gadgets under $60 that every kitchen needs

If you have limited kitchen space, it's often easy to give up on cooking — especially if you don’t have enough room to store the tools and gadgets …

Latkes

The fatal hike that became a Nazi propaganda coup

In 1936, a school group from south London went on a hike in the Black Forest. Despite the heroic rescue attempts of German villagers, five boys died. Eighty years on, locals are still asking how it happened<p>The lilac was in full bloom when a group of boys from the Strand school in Brixton and …

Framing

How to Start Working Out in the Morning

You plan a workout for the evening, but then something comes up—a happy hour, a deadline for work, or maybe even a Tinder date. And there goes your …

Fitness

6 Simple Storage DIYs That Will Instantly Make Your Home More Organized

<i>By: Mady Dahlstrom, Senior Editor for Porch.com</i><p>Are you tired of looking at your messy bathroom or cluttered kitchen? These six storage ideas will keep you organized and help you make the most out of every room in your home. From under the kitchen sink to clearing out your bathroom cabinets, these …

Storage Ideas

Growing Plants Vertically - Quiet Corner

Vertical Growing Using vertical space frees the ground space for other crops. Examples of vegetables that grow well vertically on a trellis or fence …

9 Chicken Noodle Soups That Will Cure Your Sniffles

Chicken noodle soup is delicious anytime, but it's especially comforting when you're feeling under the weather. From a classic, old-school recipe to …

Food Preservation

The first results of a brain study reveal something fascinating about smart, successful people

The researchers found that people with more traits the researchers classified as "positive," like high IQ, tended to have a greater number of brain connections than people with more traits the researchers classified as "negative," like high drug use.<p>But some say we should be cautious in how we …

The Brain

Flight Attendant Videotaped UFO Over Tennessee, USA - UFO News | Aliens | UFO Sightings | Space News | UFO 2017

According to eyewitness testimony, "I was flying on SWA flight 3357 on September 26, 2015 and had just taken off out of Saint Louis, USA (STL) to …

Physicist David Bohm and Philosopher Jiddu Krishnamurti on Love, Intelligence, and How to Transcend the Wall of Being

“One cannot accumulate love.”<p>“If we ever reach the point where we think we thoroughly understand who we are and where we came from,” Carl Sagan wrote in his meditation on science and spirituality, “we will have failed.”<p>Between April and September of 1980, as Sagan’s <i>Cosmos</i> was making its debut and …

17 Halloween Movies For Easily Scared People

Sometimes you just want to watch a Halloween movie and NOT have a heart attack.

The Food Lab Turbo: Grilled Chicken Cutlets (in 5 Minutes or Less!)

"Fast" and "easy" aren't two words you'd typically use to describe most of my recipes, but even <i>I</i> have days in which I've spent far too long in front of a computer screen and realize that I only have half an hour before my wife gets home and it's dinnertime. It's always good to have quick, …

Cooking