Viviana Ortiz

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If You Only Have 10 Minutes to Work Out Today, Do This 4-Move Workout

If you love a good booty burn, you're going to be all over this 10-minute butt workout. You better get some quarters ready because your butt is going to be so fricking firm!<p>The Moves:<p>Squat thrust<br>Squat with overhead reach<br>Alternating forward lunge (one on each side counts as one rep)<br>Sumo squat …

Travel-Friendly Bridal Beauty Products

Between your wedding dress, accessories, honeymoon outfits and everything in between, there's no doubt that space in your luggage is at a premium. But even though it's important to pack light, there are some things — like your toiletries — that you don't want to skimp on. Whether it's a …

Watch 9 Months in 48 Seconds in This Cool Pregnancy Time-Lapse Video

A creative time-lapse video uses a balloon to show how a mom's body, parents' love, and a family's size expands over nine months of pregnancy.<p>Better be careful when playing with balloons, kids, because it turns out, that's how babies are made!<p>Or at least, that's how they're made in this playful and …

How to Take Professional Looking Photos: Mobile Phone Versus DSLR

Hint: sometimes it is the camera…<p>Last Sunday morning, my son Isaac was sitting at our dining room table eating breakfast with a typical …

Mobile

Here's How to Get Your Best Butt Ever in 28 Days

Because you won't get a better butt by sitting on it.<p>No matter how much you'd like to see Queen Bey's butt on your body, no one wants to squat for hours on end. To give your booty a noticeable lift — without completely torturing yourself — all you need is six minutes a day and this ass-centric …

Ducking

The Best Youtube Channels You Can Work Out to Right Now

GIF<p>It’s cold. The gym is crowded. Might as well stay home and watch videos...<i>workout</i> videos. Here are some of our favorite ways to get fit with …

5 Ways to Stick to Your 2016 Fitness Resolutions That Actually Sound Like Fun

I’ve tried the fitness-app route. Early last year, fresh off my New Year’s resolutions (and six months after having a baby), I tried especially hard. It was a calendar-based program, and the idea was fairly straightforward: At the beginning of the week I would commit to exercise sessions, and a …

Fitness

Crush Your Fitness Resolutions from Home with These 13 Effective Workouts

The gym is WAY too packed this time of year.<p>Whether you hit up the gym on the reg to use the weight room, take a cycling class, or hop on the elliptical, there's a good chance you'll find yourself wondering, "<i>Where the hell did all these people come from?!"</i> this month. Happy New Year, …

7 Workout Moves You Can Do With Just A Foam Roller

And none of them are stretches!<p>The foam roller is a magical tool used to ease muscle tightness or soreness before or after workouts. But not everyone knows that a foam roller can also be used <i>during</i> a workout to tone and strengthen muscles.<p>General benefits of the foam roller include improving range …

10 Miyazaki Films You Should Watch At Least Once

Nippon’s Studio Ghibli is beloved the world over for producing extraordinary animated films. They have captivated tens of millions of people, …

Anime

30 Best Japanese animations - 2D and 3D Animated Short Films

Japanese Animation<p>Japanese animation : The earliest commercial Japanese animation dates to 1917, and production of anime works in Japan has since …

Anime