Vivian Mate

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10 Super Foods to Help You Quickly Build Muscle and Lose Weight

In order to build muscle and lose weight you need a variety of veggies, carbs, fruits, proteins, and healthy fats. In order to quickly build muscle …

Why Do Managers Treat Employees Like Children? Science Explains

This one thing terrifies the leader's brain more than anything--and triggers you into parent mode with employees.<p>There aren't many managers who, as they eat their morning Corn Flakes, think "How can I make my employees feel like children today?"<p>But parenting in the workplace occurs all too often.<p>As …