Vivian Gato

346 Flips | 9 Magazines | 11 Likes | 32 Following | 2 Followers | @VivianGato | Keep up with Vivian Gato on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vivian Gato”

Slammin' Salmon Recipe

"An amazing culinary delight. Hands down the greatest grilled salmon ever. Easy and delicious."<p>Ingredients<p>1/4 cup balsamic vinegar<p>1/4 cup lemon …

Seafood

Transform Your Upper Body With These 18 Strengthening Exercises

When it comes to women lifting weights, a common myth is that you'll get "bulky" or look "manly". According to a 2006 review in the British Journal of Sports Medicine, the benefits of weightlifting for men and women are: increased bone mass, lean muscle mass, improved cardiovascular fitness, …

Workouts

25 Creative Life Hacks You’d Never Think Of In A Million Years

Most of the time we forget to think outside of the box. We grow so accustomed to the way things work, we don’t even think twice about doing something …

Hacking

NYC Girls Won't Go Near These Current Trends

There are trends, and then there are NYC trends. New York fashion girls have more than just the seasonal hype of a product to consider when choosing …

Clothing

Here's What You Need to be Doing Every Day if You Want an Amazing Life | Inc.com

Successful people are the ones you should want to emulate. They understand that doing things like everyone else only leads to mediocrity. Want ideas on how to live a better life? Here are nearly two dozen daily habits practiced by high achieving executives.<p>1. Biohack your body.<p>"Biohacking is the …

showappreciation

This Is the Most Popular Whole30 Recipe on Pinterest

The whole idea behind the Whole30 program is that a person can reset their eating habits by eliminating potential "trigger foods" for 30 days, then …

Cooking

7 Classic Italian Recipes to Make When You'd Rather Be in Italy

Sure, we'd all love to soak up the summer sun à la Emily Ratajkowski and her insane Italian vacation, but the reality is that we don't all have the …

Cooking

5 Hacks To Fall Asleep Instantly That Are All Backed By Science

Life is pretty hard in general, but I find sleep to be one of the most difficult things to do. Personally, it’s really not the staying asleep I find …

Sleep

Weeknight Skillet Lasagna Recipes So Easy and Delicious You'll Make Them Again and Again

Don’t know what to cook tonight? This. Do this.<p>There’s a lot to love about your skillet. Whether frying up some country ham in the morning or baking …

Cooking

These 46 Things Have A Cult-Following On Amazon — And They’ll All Really Surprise You

Sometimes it's the little things in life that get you through the day. Maybe it's that first sip of hot coffee in the morning, or getting home from …

cultfavorite

The 14 Best Hostess Gifts, According to Professional Party Attenders

The best way to get invited back.<p>So you’ve been invited to a dinner party (or to brunch, or to spend the weekend). Great! Only question is what to …

hostessgifts

6 Drugstore Night Creams That Work Better Than Botox

Moisturizers are great and all, but sometimes they can only do so much to combat wrinkles and improve moisture. If you feel like you’re being let …

Skin Care

The All-Time Favorite Fragrances Our Editors Can’t Live Without

You may not have known it when the eager scent peddlers were spritzing you in clouds of perfume with names like Sweet Sunshine and A Woman's Desire, but there <i>can</i> be an upside to surviving the telltale department store fragrance counter experience: when you discover one you love — it could be with …

Beauty

The 6 Sexy Fragrances to Wear If You Want to Get Laid This Summer

I left a recent POPSUGAR brainstorm meeting with one very intrepid assignment: pull a handful of new Summer perfumes out of our over-stuffed beauty closet, wear a new one each day, and see which scents get me laid. (It's a perk of the job I'm sure my SO appreciates more than my dental plan or …

Beauty

Oral Sex Tips to Send Your Partner Right Now

What to do when you want oral sex, but aren’t sure how to give your partner the heads up? That’s easy. You send them this article.<p>Oral sex is a magical experience for women. For many, it is the primary way in which we orgasm. The issue? So many people don’t know what the heck they are doing down …

Selling

Attention Shopaholics: 119 Crazy-Good Deals From the Nordstrom Anniversary Sale

Is your wallet in a reachable place? Are you sitting comfortably? The Nordstrom Anniversary Sale has officially begun — and it includes incredible discounts. Nordstrom cardmembers get early access to the deals and limited-time prices before the full sale starts on July 20. So whether you're scoring …

Clothing

Copper Peptides Are Like Nature's Botox, and Here Are the 7 Best Serums to Try

Over the past few years, we've noticed a major trend gaining ground within the beauty industry and among skincare enthusiasts like ourselves: From 24 …

Skin Care

Jennifer Garner Started Making This Recipe 'Years Ago' and Now It's Her 'Family's Top Request'

Jennifer Garner is making her love of pizza very well known.<p>Although the actress has experimented with many pizza dough recipes like those from Cooks …

Recipes

The 9 Best Skin-Care Tips I’ve Learned in 10 Years of Being a Beauty Editor

Celebrities love to say that the secret to glowing skin is to drink a lot of water—and by the way, use this cream, or take this supplement. But not …

Skin Care

This Genius Hack Is the Best Way to Remove Clothing Stains, Period

Admission: I am one of those people who cannot wear light colors without spilling something on myself. Parties, barbecues, happy hours with girlfriends — <i>it never fails</i>. And depending on the severity of the stain, I've had to retire several pieces of clothing way before their time (RIP, white linen …

Cleaning

These 5 Habits Will Add Years to Your Life, According to a New Harvard Study

<i>Our editors delve into Curiosity's top stories every day on a podcast that's shorter than your commute. Click here to listen and learn — in just a</i> …

Health

12 Best Eye Creams For Dark Circles and Puffiness

We know you've been stressing about your big day, but you don't want anyone else to know that! Between your job, wedding planning, and just life in general <i>(did you remember to pay your credit card bill?)</i>, it's easy to lose sleep over the little things. And for a lot of us, puffy under-eye circles …

Skin Care

Halle Berry Just Revealed Her Best Fitness Secrets — Here's How She Trains, Eats, and More!

Halle Berry is taking advantage of Instagram's new question feature to engage with her 2.9 million followers about all things fitness. To kick off her inaugural "PHIT Talks" segment, Halle and her trainer, Peter Thomas, are answering questions, like how to be healthy on a budget, how to get strong …

Fitness

Fans Claim This Cult-Favorite Lush Product Cures Their Insomnia

Whether it's that big project at work, current events in the news, or that crime drama on Netflix that has your mind racing at night, we likely all …

Sleep

This Is Why Your Eyebrows Are Thinner Than They Used to Be—and What to Do About It

I’m no Frida Kahlo, but since my teenage years, I’ve been blessed with thick, full eyebrows. But as soon as I turned 30, I noticed something was …

Hair

I'm a Trainer, and This Is the Ab Workout I Do For a Six-Pack

If you want to get stronger, more defined abs, there are a few things I recommend you do. My first suggestion is to look at what you're eating. Are you consuming lots of foods that are processed, are high in sugar, and have zero nutritional value? If so, you're going to need to revamp your diet and …

Workouts

7 Mindfulness Meditation Apps That Will Change the Way You De-Stress

Shedding the day's stresses is something most of us hope to do when we step foot inside our home. You try not to look at work emails or think about the 500 projects you have to do, especially right before bed. But sometimes going for a jog or playing with your pup won't help you totally get your …

Meditation

Grab a Pair of Dumbbells and Try This Trainer's Full-Body Workout

Looking to get a good full-body workout in? Grab a set of dumbbells and get started on this circuit that's just five exercises. Personal trainer Max Weber, NASM, ACE, created this workout that he posted on Instagram.<p>"Please warm up before training! For this, some light/active stretching will do," …

Workouts

7 Smart Beauty Products Our Beauty Director Swears By

From eyeshadow that smells like peaches, to cleansing micellar water infused with charcoal, here are seven fresh beauty products I’m loving right now.

Beauty

17 Must-Have Products Models Like Kaia Gerber and Hailey Baldwin Actually Use

Aside from makeup artists, models might just be our most trusted source when it comes to gleaning the most effective, covetable, and need-to-have-it …

Beauty