Vivek Tirado

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15 Amazing Secrets And Quests That You Need To See In Fallout 4 « Video Game News, Reviews, Walkthroughs And Guides – GamingBolt | Page 3

<b>UFO Crash</b><p>Aliens have once again made their way into Fallout, but this time they’re a little off the beaten track. Near Vault 75 a crashed UFO sits in …

How-To's

How ISIS Spread in the Middle East

And how to stop it<p>“It is perfectly true, as the philosophers say, that life must be understood backwards. But they forget the other proposition: that it must be lived forwards.” This observation was made in 1843 by the Danish philosopher Søren Kierkegaard in a journal entry, but it might have been …

8 Monumental Sexual Experiences You Must Have

There are moments in a man’s life when vanilla sex just won’t do<p>There are moments in a man’s life when good, wholesome sex becomes something more. When the bed rocks, the walls shake, and the wildlife starts howling at the moon.<p>Rest up.<p>Tonight’s going to be one of those nights.<p>I like to think of a …

The Best Pushup Workout to Build Chest Muscles

“This will help you squeeze in a lot of muscle-building work in a short period of time,” Speer says.<p>Watch the video below to give this pushup progression a try. You may not be able to complete the whole thing the first time through, but after only a few workouts, you'll notice serious improvements …

This Giant Tree Protects Urban Wildlife By Keeping It Floating Away From Dangerous People

City waterways could provide more space for new habitats in which urban nature can flourish.<p>As cities sprawl and get more crowded, most don’t have much space left for urban wildlife–at least not on land. A Dutch architect plans to begin using city waterways to build floating habitats for …

Habitats

7 Mental Tricks to Help You Crush Every Workout

Crank up your performance with these simple motivational strategies<p>There’s a crucial piece of exercise equipment that doesn’t cost a thing, and it can help you perform your best every time you enter the gym.<p>It’s called your brain. Use these seven simple mental tricks from scientists and fitness …

Destiny Players Discover Treasure Cave

A cave situated in Destiny's Old Russia hub world is being plundered by players who have discovered that it contains valuable loot drops in certain circumstances.<p>Found nearby the Cosmodrome, this cave is an endless spawn point for low-level enemies, who tend to drop valuable loot once dispatched. …

Ammunition

Android customization - save battery life and data usage with Secure Settings

Last week on our Android customization series we walked through a few simple ways to put Tasker to work on saving you some battery life. I’ll admit that turning off WiFi, Bluetooth and Background Sync only does so much for your device, so let’s dive a little deeper.<p>Secure Settings operates as a …

Google Play

How to Cook Flat Bacon

<i>Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: A trick for making pretty, flat bacon -- no big wrinkles of fat in sight -- from our test kitchen manager Derek Laughren.</i><p>You can't cook bad bacon. Well, …

Kitchens

Instafit: Single-Arm Eccentric Pushup

The 5-Second Pushup That Boosts Upper-Body Strength<p>Increase muscle growth by decreasing your speed<p>It's called the push<i>up,</i> but you should still pay attention to the down aspect of the move. "You're strongest during the lowering portion of an exercise," says BJ Gaddour, C.S.C.S., author of <i>Your Body</i> …

The Fast-Paced Lunge That Hammers Your Lower Half

This isn't your standard body-weight lunge<p>One of the most basic—and one of the most effective—body-weight moves is the lunge. The classic exercise targets your glutes, quads, and hamstrings. But if you want to increase the benefits even further, try combining two lunge variations into one …

Make Doggystyle Sex Even Hotter | Men's Health

How to Make Doggystyle Even Hotter<p>Is she bored on all fours? Try these subtle tweaks and blow her mind<p>Understand one thing: Plain, ol’ doggystyle sex is still great, and one of the most tried-and-true positions for delivering serious pleasure. But done every night, the routine can get a little …

The Body-Weight Challenge That Works Every Single Muscle

How fast can you complete three rounds of this equipment-free drill? Your goal: 3:37<p>Equipment-free exercises shouldn't be saved for vacations, at-home workouts, or hotel rooms. They can be just as effective as heavy weights for building strength, says Todd Durkin, C.S.C.S., author of <b>The IMPACT!</b> …

The 20-Minute Body-Weight Workout That Burns an Insane Amount of Fat

"You're cramming a ton of work into a short amount of time with minimal rest, which increases the intensity and burns a ton of calories in the process, " says BJ Gaddour, C.S.C.S., who uses this technique in his DVD <i>Bodyweight Cardio Burners.</i><p>It gets your heart rate up and keeps it there for an …

How to Maximize Your Protein Intake Every Day

It's super simple<p>You don't need to increase the protein in your diet to maximize its muscle-building effect. <i>Men's Health</i> nutrition advisor Mike Roussell, Ph.D., reveals the super simple way you can achieve a 25-percent increase in protein synthesis every day. Watch the video to see Roussell's tip …

How to Make Wraps | Back to School Recipes | Allrecipes.com

Need an icy afternoon pick up? Make our Frozen Chai Milkshake - the ultimate summer treat bit.ly/1r2NhZ8

11 tricks to make your Android run faster

It’s frustrating to drop several hundred dollars on a high-end smartphone only to find that the smooth and speedy performance you expected remains elusive. Mid-rangers and the budget end of the market are even more prone to stuttering and lag. There are various ways to speed up that Android …

Android News

The 1,000-Rep Morning Metabolism Igniter

Light your fat-frying furnace for the entire day<p>Mornings are tough and morning workouts are tougher.<p>But the right routine is worth waking up for, especially if it allows you to crank out 1,000 reps in 30 minutes, like this one from Craig Ballantyne, MS, CTT, and editor of EarlyToRise.com.<p>“When you …

Nigella Lawson's One-Step, No-Churn Ice Cream

<i>Every week -- often with your help -- Food52's Executive Editor Kristen Miglore is unearthing recipes that are nothing short of genius.</i><p><i>Today: 4 ingredients. 1 step. No cooking. No churning. Ice cream!</i><p>Not having an ice cream maker never stopped us before. We've done all kinds of weird stuff in the …

Dessert

5 Healthy Foods That Hurt Your Health When You Eat Too Much

Nutrition

Make Missionary Sex Incredible

Supercharge the old standard and blow her mind in all-new ways<p>Trying out crazy sex positions is fun, but for nights when you’re wiped out from work and just want a little vanilla lovin’, you and your girl are probably going to fall into that tried-and-true standby, missionary. But just because the …

Relationships

Which Smartphone Dating App Should You Use? Men’s Fitness - Sports, Fitness, Health, Nutrition, Style and Sex

Average Guy: Vertical Leap

<b>The Test</b><br>Grab a piece of chalk and stand next to a wall. Reach your arm overhead and mark the spot your hand hits with chalk. Next, stand perpendicular to the wall with the chalk in your hand closest to the wall. That’s your starting point. From there, jump as high as you can while reaching your …

Unleash Your Best Bench Press Yet

Don’t settle for average. Boost your bench with this training technique<p>One question that will always be heard around the gym: How much do you bench? The bench press is important for bragging rights, but it’s also one of the greatest measures of overall upper-body strength, says Todd Durkin, …

6 Reasons to Start Running

3. Your knees will thank you<p>Contrary to what your mom says, running doesn't wreck your joints. Osteoarthritis (the most common type of arthritis), occurs when joint-cushioning cartilage starts to break down. The biggest osteoarthritis risk factor besides age? Body weight. A National Health and …

5 Men's Body Washes That Work Better Than Bar Soaps

The Four-Move Workout for Your Lower Abs

Anthony J. Yeung, C.S.C.S.Complete PackageThe four-move workout to finish off your six-pack.If we were to do a poll and ask men what the hardest body …

Workouts

The Beach Body Arms Workout

Lee Boyce, C.P.T.