Vitinia Cooper

6 Flips | 2 Magazines | 4 Likes | @VitiniaCooper | Keep up with Vitinia Cooper on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vitinia Cooper”

This Is the Most Fun Way to Make Your Life Awesome

“Working on your goals” is usually not fun. It’s way too formal and serious. And that’s one of the reasons we quit.<p>So how can you build good habits, …

The Truth Behind Why We Procrastinate

It’s ironic, but I’m procrastinating this very second. I’m supposed to be reviewing some survey results for a series of leadership speeches I’ve landed with a giant energy company. But instead I’m writing this article.<p>It’s not like the motivation isn’t there. The client is paying a significant …

Procrastination

31 Things That Will Happen When You Finally Decide To Live Your Dreams

Commit to living intentionally.<p>506<p>SHARES<p>You’ve been thinking about this for a long time, haven’t you?<p>You’ve reveled in shallow friendships, numbed …

Self-improvement

Buddhism and the Messiness of Everyday Thinking

I am sitting in the Forest Refuge dining hall eating my breakfast oatmeal. I'm 4 weeks into a 3-month silent meditation retreat. My mind, however, is anything but silent: I'm in a fierce argument with the estate of songwriter Jimmy Webb.<p><i>Papancha</i>. It's a Pali word often translated as "endless mental …

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Hawking: Gravitational Waves Could Revolutionize Astronomy

Black hole theoretical physicist Stephen Hawking has some thoughts on the discovery of gravitational waves.

Black Holes