Viswanee Nilam

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Brain abnormalities found in patients with depression and social anxiety

Depression and Anxiety<p>In the United States alone, millions of adults struggle with major depressive disorder (MDD), commonly known as depression. In …

'Imposter syndrome' makes people feel like they don't deserve success — here are 10 ways to keep it from getting to you

Have you ever walked into a meeting hoping that you'll be able to convince others that you're an expert in your field, when in reality you feel as if you're faking it? Have you ever feared that you would be "found out" to be less competent than others think you are? The "impostor phenomenon" was …

Self-improvement

How Do Stress Exposure and Stress Regulation Relate to Borderline Personality Disorder?

Introduction<p>Borderline personality disorder (BPD) is a complex personality disorder which affects 2% of the adult general population. Ten percent of …

9 Things You Should Know About Cognitive Behavioral Therapy

You’ve probably heard of cognitive behavioral therapy (CBT), the evidence-based psychotherapy treatment method focused on changing negative thoughts …

Self-esteem

This Thanksgiving, Roast the Whole Damn Cauliflower

(Image credit: Joe Lingeman)<p>Roasting a whole head of cauliflower is a transformative experience, both for the cook and the cauliflower. At first you …

Cauliflower

The Eight Basic Qualities in All Personality Disorders

From the earliest attempts by psychiatrists to diagnose longstanding deficits in adaptive functioning known as personality disorders to the most …

Psychology

Slow Cooker French Onion Soup

<i>Did you know you can make French onion soup in the crockpot?! It’s ridiculously easy with basically no stirring and no work!</i>It’s finally Fall. The …

Slow Cookers

Best luxury resorts in Ladakh, India - luxury at high altitudes

<b>1. Shakti Ladakh</b><p><i>Image from Shakti Ladakh</i><p>A network of rural Tibetan villages in the off-the-beaten-parts of Ladakh make up this fantastic tailor-made …

Triund the one of the best trekking destination in Himachal Pradesh

Triund the one of the best trekking destination in Himachal Pradesh: Triund is one of the popular tourist spot in Dharamshala in Himachal …

What Causes White Discharge Before Your Period?

Is this normal?<p>Most women experience a range of different types of discharge throughout their menstrual cycle.<p>You may produce around a teaspoon of …

Sweet & Tangy Slow Cooker Maple-Mustard Pulled Pork

Slow Cooker Maple-Mustard Pulled Pork<p>Serves 6 to 8<p><i>For the pork</i>:<p>1 (4- to 5-pound) boneless pork shoulder or pork butt, halved <br>1 tablespoon kosher salt …

Slow Cookers

Best Ever Tomato Spinach Shrimp Pasta

Steps<p>1<p>Done<p>Add 2 tablespoons of olive oil to a large skillet, on medium-low heat. Add shrimp, red pepper flakes, Italian seasoning and salt in the …

Children who believe they are transgender 'could have autism', says controversial expert

Children diagnosed as transgender could be autistic, a controversial psychologist believes.<p>Latest figures show that the number of children under 10 in Britain being referred to the NHS over transgender feelings has quadrupled in five years.<p>One psychologist says these youngsters are seven times more …

The Mysterious Virus That Could Cause Obesity

Randy is 62 years old and stands tall at six foot one. He grew up on a farm in Glasford, Illinois, in the 1950s. Randy was raised with the strong …