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3 cups of coffee can reduce risk of Alzheimer’s, Parkinson’s, a study reveals

Coffee lovers rejoice! Your jittery cravings and impulsive visits to Starbucks got even more healthier. A recent study has claimed that drinking 3 …

Is Ayurveda safe?

<b>Is Ayurveda truly meant for Healthy ‘Ayur’ (life)?</b><p>Ayurveda or Ayurvedic medicine stands as one of the oldest medical system known to humans. Widely …

Botox for a smoother scrotum?

The cosmetic industry is a bizarre place that brings out one whacky procedure after another. Usually, most of these procedures are women centric like …

Could your shoulder pain mean more? New study finds link to heart disease

Have you been popping pain killers for that lingering, dull shoulder pain? WHile you might have dismissed it off owing to having worked out a bit too …

Biomedicine

Lose upto 5 kg in a week with the GM diet

Barely 7 days left for New Year’s eve. And you still need to lose 5 kilos to reach your goal weight. How on earth can you possibly shed that many …

Nutrition

Eating too much soya can damage sperm health, say scientists

Soya and tofu are saviours for vegans and vegetarians. Not only are they delicious, but also pack in the required nutrients which would otherwise be …

Breast Cancer

Is drinking coffee the same as drinking alcohol?

Research suggests that large amounts of caffeine can mimic alcohol intoxication.<p>A morning cup of piping hot coffee is a staple for many to begin …

Coffee

Factors that influence male fertility

There are many things to be considered before you start a family. When the trouble is related to male fertility, anything can go wrong ranging from …

Practical tips to a healthy new year 2017

Well, 2016 was indeed a crappy year for most of us, and now that we are in the final few days, a new resolution is in order. Some of us have made the …

Own 2017 like a boss by doing these 6 things

Another year has gone by. Almost everyone in the beginning of 2016 had made a new year resolutions list only to see each one of those new year …

10 Tips to improve sperm health

Men with a low sperm count may face difficulties in pregnancy. It is important to understand that male infertility is far more common than female …

5 foods to kill anxiety before exams

<b>Ankit’s Blog Entry:</b><p><i>I realised the pressure of exams for the first time when I entered Class X. The pressure of clearing the board exams set in a</i> …

Each puff leads closer to cancer : Scientists uncover 150 mutations in lung cells

Mutation alert! A new research has successfully demonstrated DNA changes that occur with tobacco smoking. The American study has also hypothesized a …

Social binge eating prompts weight gain in men: A study

Gentlemen you may need to put the cutlery down for this ― Researchers at the Cornell Food and Brand lab have found out that overeating in social …

Too much sweating can affect mental health, a study finds

Sweating that is more than usual can lead to embarrassing situations that can sometimes take a toll on your social life. Even a simple task like a …

Trim , shave or wax? The best way to remove body hair in men

Removing body hair is a pain; for women as well as men. A lot is spoken about the lady landscape, whereas the men enjoy a more casual approach when …

Say no to comparisons on Facebook!

Each time you login on Facebook, some body in your friendlist is either getting engaged or married.Or you enviously and helplessly hit ‘Like’ on …

Top healthy items to order from at a fast food restaurant

It is never easy to order healthy when it comes to eating at a fast food joint. The so-called ‘cheat days’ we have for ourselves set in when there …

Daily yoga good for prehypertension, say experts

A routine health check up at the doctor’s clinic reveals that your blood pressure is slightly higher than normal. The doctor advises you some basic …

Cat yoga: The ‘meow’est trend in town!

Regular yoga is getting monotonous and boring. Doga or Dog yoga is also passė. There’s a latest yoga prop in town that will interest animal lovers. …

Do you really need to go gluten free?

“Gluten free.” Everybody is frantically looking for this label when they are out shopping at the grocery store. A gluten free diet is such a fad …

Eating ‘magic mushrooms’ can help ease depression in cancer patients

Finally, <i>ecstasy</i> may have a friend in treating mental health disorders. An active ingredient present in psychedelic mushroom is touted to have …

7 super benefits of superfood quinoa

Keen-what? Pronounced as keen-wah and not kee-no-aa, this superhero food from South America has been at the center of the world’s most popular health …

Top 7 yummiest ways to eat eggs

Eggs are back in vogue. Not that they were really out of fashion, but the much loved comfort food is back in the list of healthy foods. Since they …

4 ‘cool’ reasons why eating ice cream is good for you

Hurray! Ice cream lovers can rejoice. That drool worthy tub of ice cream is not only delicious, it has some real health benefits too. Ice cream is …

6 Winter hair care tips for dry hair

<i>Dear Hair guru, I am a 21 year old girl who loves to keep her hair loose and free. But I have an oily scalp and dry hair which gets very frizzy</i> …

Late for work? Try these 7 delicious recipes under 7 minutes!

Every married woman has only one thought before sleeping ― “What should I cook tomorrow?”. If it is a working woman, she would be probably be …

Breakfast

Stem cells: A novel cure for treating paralysis

Recent procedures involving stem cell researches have achieved a major breakthrough for persons affected with paralysis after an injury and holds …

5 Hidden benefits of the humble ‘aloo’

Followers of ultra low carb diets have given the potato a bad reputation. It’s time we bring this nutritious spud back in food fashion.<p>The humble …