Vishesh Chamoli

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Ten Rules For Raising Testosterone for a Stronger, Leaner Body | Poliquin Article

Testosterone is the most significant of hormones, being vital for physical fitness and wellness. For both men and women, low testosterone can lead to …

Wellness

Yoga for Runners

5 Poses Every Runner Can Use By: Aly Raymer | February 25, 2016<p>The benefits of yoga practice are endless. Seriously, it creates a heightened sense of …

Sanyo announces world's most efficient solar module

(PhysOrg.com) -- Sanyo has announced its development of the world's most energy efficient solar module, the HIT-N230. The module was unveiled at a …

The best full-body fat-loss workout

Westend61 / Getty<p>Westend61 / Getty<p><b>Duration</b> 30-45<p><b>Exercises</b> 9<p><b>Equipment</b> Yes<p>Most big-box gyms feature a cluster of machines arranged to provide members …

Calories

The 5 Most Painful Ways to Build Muscle

This Is Gonna Hurt, But You're Gonna Grow<p>Photo Credit: Philip Haynes<p>Increasing metabolic stress to induce hypertrophy is one of the most overlooked …

Live Longer: The One Anti-Aging Trick That Works

While the quest for the proverbial Fountain of Youth is endless and typically fruitless, one method known to extend the human lifespan by up to five …

5 Minute Brutal Workout from Hell That Conditions Your Body to Burn Fat Faster

Time is no longer an excuse. If you have 5 minutes, then you can do this full body workout anywhere you are. It’s a brutal series of 30-second …

Workouts

The Evolution of the Biceps Workout

I’ve been writing articles about how to build bigger arms for 15 years. Besides abs, a better biceps workout is typically a weekly request, which is …

Muscle

The ‘Squat Jackup’ May Be Your New Favorite Cardio Workout

This 3-exercise bodyweight flow will burn a ton of calories and help you get in great shape<p>Whether you’re stuck inside, you’re on the road, or you absolutely can’t stand pounding the pavement, you’ll love this no-run cardio complex.<p><i>Men’s Health</i> Fitness Director calls it the “squat jackup,” and it …

The 10 things in advertising you need to know today

<b>1. Business Insider has been acquired by German publishing powerhouse Axel Springer for around $450 million.</b> Axel Springer already owned a portion of Business Insider from previous funding rounds. It is purchasing an additional 88% for $343 million, bringing its total ownership to 97%. Jeff Bezos' …

Advertising

Lessons Learned in the First 12 Months of Being a Startup CEO

At the beginning of any new venture, the entrepreneur usually spends a lot of time doing most of the work herself. This often means product …

Marketing To A High-End Consumer, Using The Luxury Strategy

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur Middle East, an international franchise of Entrepreneur Media.<p>40 years ago, a group of European luxury brands, famous but small at the time, decided to use the opportunity of globalization to grow significantly …

Marketing

'Follow your passion' is not new advice

Roger Federer would not have won 17 Grand Slam singles titles without passion.Getty Images<p>In 1939, journalist Napoleon Hill published his masterpiece, "Think and Grow Rich," which would become one of the bestselling books of all time.<p>He drew on interviews with — and extensive research on — over 500 …

Success

Top 4 Leg Toning Exercises That Will Make Your Legs Ripped

The legs, just like any other part of the body, can become unsightly and unshapely if you do not exercise them. Luckily, there are exercises that you …

Workouts

Why does India struggle to produce luxury brands?

<b>In a dark, stylish bar in Mumbai's historic Colaba district, the city's well-heeled locals and expats mingle.</b><p>The soundtrack is chatter, lively jazz through speakers and the popping of corks.<p>But it is not French champagne that is being poured. This is an evening to promote something made much closer …

Luxury Lifestyle

Six Blistering Bodyweight Workouts You Can Do in Under 30 Mins

One of the biggest reasons why people say they don’t exercise is because they don’t have time. Of course, we all have the same amount of time, and …

Workouts

5 mistakes standing between you and your first million

The total number of millionaire households reached 9.6 million in 2013, but has topped 10.2 million already in 2015.<p>With the technology, resources, mentorship, research, and information available, it's becoming easier than it has in the past. Sadly, most still won't reach the seven-figure annual …

Self-improvement

A self-made millionaire says these are the 4 things you should do once you achieve success

But what happens once we reach it?<p>Most people don't think that far ahead, says Paul Scolardi, a self-made millionaire who has figured out how to continue thriving after achieving success.<p>Scolardi, who spent nearly two decades in corporate finance as a Certified Public Accountant, has been investing …

Self-improvement

50 ways you can tell you were born to be an entrepreneur

They're dissatisfied as employees, followers or consumers.<p>They want to create, build and grow their own enterprises, and they're filled with the passion of their own ingenuity.<p>Here are 50 habits that born-to-be entrepreneurs can't help but show. How many do you possess?<p>1. You can't sit still. …

Entrepreneurship

The 30 Best Websites to Learn Marketing for Free — SitePoint

Between January 2011 and January 2015, the number of job listings on Indeed containing “content marketing” or “content strategy” grew by about 350 …

19 Weather Boners That Will Get You Sopping Wet

The weather can be so predicktable, right?