Virtous Boutique

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6 Brain Boosting Foods You Need To Eat Now

Summer is coming to a close, which means school and work are ramping up again - and you want your brain to be in tip top shape to tackle important tasks and projects. Did you know that there are specific foods you can incorporate into your diet to increase your cognitive abilities such as focus, …

7 Incredibly Common Nutrient Deficiencies and How to Recognize Them

Many nutrients are absolutely essential for good health.<p>It is possible to get most of them from a balanced, real food-based diet.<p>However, the typical …

10 Liver-Friendly Foods For Natural Cleansing

Did you know that your liver is the most important detox center in the body? Harmful chemicals from everything you ingest or inhale – food, drinks, …

Eating this Root Can Destroy 56% of Prostate Cancer Cells on a Daily Basis

Ginger has spiced up our lives for centuries, and traditional healers have trusted ginger to heal their patients. Modern science has confirmed that …

Cancer