iPeace

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You Should Throw Away Your Germy Kitchen Sponge Immediately. Here’s How to Wash Your Dishes Instead

Quick — what’s the germiest room in the house?<p>You might be surprised to learn that it’s not the bathroom. Microscopic bugs and bacteria actually …

Country Lifestyle

Every Introvert Needs To Know About This Self-Care Practice

When I tell people I’m taking time out for my "introvert hangover," I’m not joking. What you must know is that it doesn’t come with the splitting …

Introverts

First Marketplace of Trading Algorithms Tradingene Supported by Waves to Launch ICO 16th of May

<b>Blockchain-based platform designed to bring algorithm creators and investors together on an auction-based marketplace launches ICO. The platform will</b> …

A New DIY for Damaged Skin

Skincare is so important, so no wonder there’s such a plethora of products out there to choose from — including in our natural foods grocery stores. …

Halle Berry's Advice For Getting a "Beach Body" Is the Summer Guide We've Been Waiting For

Even Halle Berry knows that achieving your fitness goals can be hard. In today's episode of "Fitness Friday" on Instagram, Halle Berry took the time to talk about feeling confident in your body no matter the shape or size.<p>Underneath a sexy photo of Halle posing in lingerie she wrote, "For me having …

Challenge Your Core With This Advanced Plank Variation From Celebrity Trainer Kira Stokes

Celebrity trainer Kira Stokes loves making fitness more fun. The New York City–based certified trainer, fitness instructor, and creator of the Stoked …

Workouts

Options, swaps, futures, MBSs, CDOs, and other derivatives

If you're seeing this message, it means we're having trouble loading external resources on our website.<p>If you're behind a web filter, please make …

Dascha Polanco Talks Self-Esteem, Motherhood, and Real Beauty

In honor of International Women’s Day, we caught up with the "OITNB" star at the Dove Self-Esteem Project Workshop in New York City.<p>Dascha Polanco …

17 Stretches Every Man Should Know

These easy moves can relieve pain, prevent injury, and even improve your golf swing.

Peak Velocity Trader

8 Stoic Secrets to Help You Build Mental Toughness

<i>This is a guest post by Alex J. Hughes who is a writer and software product manager based in Nashville, TN. Join his reading list for 5+ monthly book</i> …

The Art of Learning: The Tool of Choice for Top Athletes, Traders, and Creatives

<i>This post is about the third book in the Tim Ferriss Book Club, which is limited to books that have dramatically impacted my life. Enjoy!</i><b>“I strongly</b> …

Want to Build More Muscle? This Supplement Can Help

Let’s face it: Deep down inside, every gymgoer fantasizes about finding that magic bullet, the secret sauce that can build muscle, burn fat, and …

A Two-week Plan for the Best Sleep of Your Life

You probably spend lots of time thinking about, and constantly refining, your workouts. And if you’re going to spend all that time exercising, we’re …

Call of Duty

10 CrossFit workouts you can do at home

We understand if you can't make it to the gym on certain days. But that's still no excuse to skip your workout altogether.And while CrossFit workouts …

Exercise

Oil Price Crossroad

Posted in The Petroleum Truth Report on February 26, 2018<p>The oil-price rally that began a year ago is at a crossroad. In February, WTI futures fell …

Top 20 Websites, Channels & Apps To Get Book Summaries

These websites, channels and apps have the best book summaries on the internet.<p>Everyone is crunched for time nowadays. At the same time though, …

The Ultimate Sandbag Workout

What it lacks in elegance, this sandbag makes up for in utility. Because the nature of sand is to shift, get ready for a workout that tests your …

The Glacier Express

Cool street art

Winter in Yosemite National Park | Yosemite Mariposa County

Think things slow down in Yosemite Mariposa County just because it’s winter? Think again. We’re just warming up.<p>What’s on your winter bucket list? …

How to Create a Risk Parity Portfolio | Investopedia

The risk parity approach to portfolio construction seeks to allocate the capital in a portfolio based on a risk-weighted basis. Asset allocation is …

A flight attendant shares the reasons you can get bumped from a flight and the best ways to avoid it https://t.co/EC2gYDw6M9

This Trick Works Every Time for Crispy Tofu

No matter how you drain it or press it, tofu is a fickle thing. Especially when you want it to have a crisped exterior and flavor-packed interior. Deep frying it will do the trick, but doing that at home isn’t always possible (or safe), and many of us are trying our darnedest to stick to our …

'Death Cleaning' Is the Newest Way to Declutter. Here's What to Know

My father, a meticulous organizer, has perfected the art of storage: nestling suitcases inside of suitcases, suspending old tables from the ceiling …

The Best Cities in the United States

Ratings reveal unexpected travel surprises in 30 smaller cities.<p>The most exciting travel story in America right now? The resurgence of cities large and small.<p>At Nat Geo Travel, we’re passionate about tales of urban renewal, about communities that have collaborated to improve their Main Streets, …

Travel

Ultralight Packing List: How to Pack Light & Travel With 1 Bag

Hey there! This page covers my complete minimalist travel guide. I'll share my exact system for packing light, my favorite pieces of ultralight …

Backpacking

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

24 hidden iPhone settings you should know about

Dig deeper into iOS.<p>Part of the appeal of the iPhone is its simplicity—you can grab it right out of the box and starting setting it up without reading any instructions. However, behind that simple, intuitive interface, you'll find dozens of lesser-known settings and options. Here are 24 you can use …

Apps

In An Unexpected Outcome, Trump Tax Reform Just Blew Up The Treasury Market

Over the past week we have shown on several occasions that there once again appears to be a sharp, sudden dollar-funding liquidity strain in global …

Economy