Violet Manners

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15 habits that can make you happier

But advice on exactly how to boost your happiness is often not backed by science, even though there's a whole field devoted to studying it.<p>While everyone has different things that make them happy — a taco stuffed with cilantro is joyful for some and miserable for others — research on well-being has …

Happiness
Nutrition

Books That Changed My Mind This Year: CEO Selections

A good book will make you think; a really good book will change the way you do it. <i>Fortune</i> asked 18 CEOs, luminaries, and rising stars to name the one …

Logging

8 Amazing Coloring Books For Adults to Challenge the Artist in You

Coloring books had a bad rap when many of us were in grade school. Art teachers especially disliked them because they "stifled" creativity. Our parents, however, rather liked them -- they provided quiet time when mom wanted a nap or a great back-seat activity on long car trips. We just saw them as …

Books

This Deadlift Variation Works Your Entire Bod in One Move

Legs, abs, upper body—it’s got you covered.<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Single-arm deadlift</b><b>:</b> If you're ready for a move that's …

14 Things Successful People Do First Thing in the Morning | Inc.com

"If it has to happen, then it has to happen first," writes Laura Vanderkam, a time-management expert and the author of <i>What the Most Successful People Do Before Breakfast</i>.<p>Those among us who have managed to find professional success and eke out a life actively embrace this philosophy. They must set …

Time Management

12 Foods That Control Your Appetite

Stop counting down the minutes until your next meal. Fill up on these filling foods and say goodbye to unneeded calories.

Nutrition

5 Ways to Rock Your Personal Brand on Twitter by @sararuthw

Creating a social media following is the ultimate branding tool. To get you started, check out this a starter pack to personal branding on …

Search Engines

8 Little Changes You Should Make Now For Lifelong Success

Do you want to change your life so you can achieve lifelong success? Many people want to improve their lives but are unsure where they should start. …

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Birth order effect on personality theory debunked - Science News - ABC News

There is no such thing as a typical firstborn, middle child or baby of the family according to a study that debunks the idea that personality is …

Psychology

BMW taps into Uber's marketing power to promote the new 7 Series

BMW is using a new tool to market its cars: ride-hailing company Uber.<p>The German automaker’s new top-of-the-line flagship 7 Series sedan won’t be …

New York City

Former Google CEO Eric Schmidt on leadership and success

Eric Schmidt, the former Google CEO and current executive chairman of Alphabet, recently sat down in an interview to discuss his experiences leading …

Leadership
Dementia
Medical Research

9 Books To Inspire You To Create The Happiness You Deserve

Struggling to find the courage to leave that snuggly comfort zone? Maybe you have a goal you’ve wanted to tick off your bucket list for a while, but …

7 things you should never eat before going to bed - Post-Nigeria

You are a little hungry at 11 p.m, and there you are looking for something to nibble until breakfast. You may be right to say a little “midnight …

Nutrition

15 Thoughts That Will Lead You To Success

Success is a very complex phenomenon that cannot be summed up in a few sentences. <i>To achieve success you must strive very hard to meet your goals</i>, and …

Motivation

21 signs you're a narcissist

Kim Kardashian.Getty/Cindy Ord<p>You're more likely to find a narcissist in the C-suite than on the street, research suggests.<p>That's because the traits that make narcissists so difficult to hang out with or date — including a constant need for validation, a willingness to control people, and a …

Psychology