Vinod Pandey

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A simple mindfulness exercise that rewires your brain to let go of negativity

In this busy world of ours, the mind is constantly pulled from thoughts to sensory data, scattering our thoughts and emotions and leaving us feeling …

How to Become a More Positive Person in 21 Days

We hear it over and over: It’s the little things that count. Turns out the cliché is dead-on. Research shows that one of the most important secrets …

Happiness

3 Signs You Will Be Fine (Even If You Don’t Feel Fine Right Now)

You start your day, and you’re immediately worried about all the things on your plate, all the things you have to do, and all the people you will …

The Power Of Gratitude - Why Gratitude Brings Happiness

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to …

10 Things Parents Who Want to Raise Successful Kids Say Every Day

No matter what they hope to achieve, here are powerful ways to instill a real foundation for success.<p>We all want our kids to be happy and fulfilled. We all want our kids to be successful, in whatever pursuit they choose.<p>But while the destination may be different, the actual path to success is very …

Self-improvement