Some habits just seem to have the power to lift your spirits. Whether it's taking a few minutes to dive deep into your favorite novel, jotting down some things you're grateful for, or spending some time
The weeks leading up to the holidays are full of distractions, so we found bosses that successfully keep everyone both happy and productive. The month of December, perhaps more than any other time of year,
The market for protein supplements is now mainstream – but many of us already eat twice as much protein as the World Health Organisation recommends Carbohydrates are causing an obesity epidemic and fats
In an online lecture, a professor mentioned that Einstein could draw or imagine a 4-dimensional figure. How can one possibly do that? originally appeared on Quora: the knowledge sharing network where questions
The way you drink your coffee can say a lot about your preference for fragrance, aroma, body, and acidity. You can take those preferences and apply them to lots of other foods and drinks, including wine.
Trial will attempt to change levels of proteins in older blood, believed to hamper growth and maintenance of healthy tissues In what could be a fresh chapter in the never-ending story of the search for
Diet & Fitness The low-carb trend may seem as old school as fax machines, but eating naturally low-carb foods (I’m looking at you veggies and lean protein) will always be good for your health. Here’s list
Are you scrambling eggs, making chocolate chip cookies, and measuring pasta the right way? It might not seem obvious, but there are plenty of basic things you could be doing the "wrong" way in the kitchen.
In which we go and ruin everything more. When you're comparing nacho-cheese-blasted fried corn triangles to saturated fat bombs wrapped in compressed carbs, 1) there are no winners, and 2) the best you
A study offers new insight into why sleep is so important for our brains. Sleep: We all do it, a lot of us enjoy it, but no one knows exactly why we need it or what it does. We know that sleep deprivation