Vinny Dmartino

16 Flips | 4 Magazines | 5 Likes | @VinnyDmartino | Keep up with Vinny Dmartino on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vinny Dmartino”

These Are the 5 Food Champions of Weekday Breakfast

Eggs, oatmeal, smoothies, yogurt, and toast are breakfast staples that we all know and love, likely leading many of us to undervalue their prowess …

Breakfast

7 Brain and Body Supplements for Limitless Performance

Take your business game to the next level by improving cognitive performance and enhancing your body's natural chemistry.<p>Even the finest margins can have a massive impact on peak performance and general levels of well-being and success. Whether it's pushing yourself physically or mentally, there …

Tip: Do This First, Trigger More Muscle Growth

Tap into Type II muscle fibers first in your workout and turn on growth. Here's how to do it.<p>Grow Stubborn Muscle Fibers<p>One of the prevailing …

10 Skills That Are Hard To Learn But Can Hugely Benefit You In The Long-Term

Erica Wagner<p>Freelance Writer Read full profile<p>They say that the best things in life are free, but that doesn’t mean it doesn’t take time, dedication, …

The Most Important Thing A Man Can Do: Get Clothes That Actually Fit

Tell a man he needs to upgrade his wardrobe, and he'll probably assume that means a trip to the store.<p>But sometimes you don't need new clothes -- you just need better <i>fitting</i> clothes. Fit is the difference between a cute maxi dress and a muumuu, high-waisted jeans and "mom" jeans, a GQ-approved suit …

DAVID HART | Luxury Menswear Online Store & Experience

A Guide to Traditional British Fabrics

Photo by East Midtown<p>When you commission a bespoke suit, you get to make all the decisions about exactly how it’s going to look and feel. One of the …

10 Expert Tips To Make 2017 Your Most Productive Year Yet

A one-item to-do list, smarter ways to email, and productive procrastination: We’ve gathered the best ways to get more done this year.<p>There is no one definitive strategy to being productive, and it may take a little trial and error to find what works best for you. But if you’ve resolved to make …

This is the hardest workout move you’ve never tried

Here’s a fun fall fitness goal for you: learn to “gallop.”<p>It’s a term you’ve probably never heard before in a workout context, since the unique …

Exercise

11 Affirmations Successful People Repeat Every Single Day

The thought is parent to the deed--and that's especially true where success and happiness are concerned.<p>Accomplishments are based on actions, not on thoughts--yet the thought is always father to the deed. Achievement starts with an idea, a perspective, a point of view, or even just an attitude. …

11 things to do in your 20s to become a millionaire by 30

"In a free-market economy, anyone can make as much money as they want," emphasizes self-made millionaire Steve Siebold, who has also studied over 1,200 of the world's wealthiest people. That applies to 20-somethings.<p>To help you reach the seven-figure mark by 30, we rounded up 11 pieces of advice …

Self-improvement

11 essential pushup variations

The pushup is one of the most basic but effective moves for strength and conditioning.<p>This humble muscle-building exercise trains the muscles in your …

Workouts

Start Your Day With Bacon & Egg Breakfast Muffins

Recipe<p>By Thrillist Video Published On 07/19/2016<p>@thrillist<p>By Thrillist Video @thrillist Published On 07/19/2016<p>Twisted knows mornings can be rough, …

The Workout Program to Get Arms Like Mark Wahlberg

Jeff LipskyWahlberg's ArmsHow to get arms that match your favorite action star's.Mark Wahlberg started lifting weights in the ’80s. Back then, …

The back and biceps muscle-builder workout

Hitting the back and biceps for your workout is a classic “split”—and it works.<p>Despite the growth of exercise styles like CrossFit, circuit training, …