Vinith L Narayan

147 Flips | 1 Magazine | 135 Likes | 5 Followers | @VinithLNara2015 | Keep up with Vinith L Narayan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vinith L Narayan”

Vegetarian Chickpea Tacos Recipe

"Quick healthy tacos that the kids will go crazy for. Use this mixture as you would taco meat in taco shells or tortillas. Add desired toppings and …

Food

The Pasta Sauce Hailed as the World's Best Is Surprisingly Easy to Make at Home

Just as Julia Child changed the way Americans felt about French cooking, Marcella Hazan changed the way they felt about Italian cooking. And though …

Nutrition

Fat-melting yoga moves you can do at home

7 PHOTOS<p>Fat-melting yoga moves to do at home<p>See Gallery<p>Fat-melting yoga moves you can do at home<p>Up Next<p>See Gallery<p>Discover More Like This<p>HIDE CAPTION<p>SHOW CAPTION<p>of<p>SEE ALL<p>BACK TO SLIDE<p>A hot new workout class combines the toning benefits of yoga with the fat-burning power of cardio. CrossFlowX, …

Yoga

Oven-Baked Vegetable Samosas [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Vegetarian

7 Ways Business Leaders Get Stuck (And How To Get Back On Track)

In a rut? Unable to scale? Communications breakdown? Time to make a change.<p><i>Andy Bailey, CEO and head coach of business coaching firm Petra Coach, serves in an advisory role on the Gazelles Council, leaders of the Scale Up movement. We asked Andy for insight about how business leaders get stuck and</i> …

Wild Garlic Pesto Spaghetti [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Quick Nutella Cake

This quick Nutella cake is so rich, creamy and simply delicious! It can be your ideal weekend dessert that goes perfectly with a cup of espresso in …

10 Best Diabetic Friendly Indian Breakfast Recipes to Eat | TODAY.com

One dilemma that all diabetics face is the choice between what they should and should not eat. Their blood sugar levels need to be well balanced and this depends entirely on what they put in their mouths. A high fiber and low glycemic index diet is an ideal one that will help them maintain a …

Recipe: The shortbread cookie that broke the internet

If you have a pulse and an Instagram account, or engage with food media in any capacity, you’re probably already well-aware of the internet craze …

Dessert

An effortless way to improve your memory

A surprisingly potent technique can boost your short and long-term recall – and it appears to help everyone from students to Alzheimer’s patients.<p>When trying to memorise new material, it’s easy to assume that the more work you put in, the better you will perform. Yet taking the occasional down time …

The Brain

This 20-Minute Full-Body Workout Will Give You Results in Just 4 Weeks

Start making fitness a priority by incorporating these strength training exercises into your daily routine. It'll leave you looking and feeling …

Flask Coffee And Tea Press Hits Kickstarter

Coffee and tea drinkers searching for a simple press allowing you to enjoy your favourite brew may be interested in a new elegant coffee and tea …

Coffee

'Whinge less, people!': Life advice from a 27-year-old woman dying from cancer is going viral for all the right reasons

A post written by a 27-year-old Australian woman who died of cancer last week has gone viral on Facebook with more than 50,000 shares and 60,000 likes.<p>Holly Butcher from Grafton, Australia, suffered from Ewing's sarcoma, which is often found in the bone and surrounding soft tissue.<p>She wrote the …

A 4-minute Tabata workout to ban bloat and boost your metabolism

<i>The holidays might be the most wonderful time of the year, but they’re also the point where you’re most likely to get out of your regular fitness and</i> …

This Acclaimed Harvard Professor Shows The Unintended Impact Of Achievement On Personal Happiness | Inc.com

The end of year holiday slow down is often an opportunity to reflect on what you achieved during the year. It is also often a time to plan for what you want to achieve next year. Many of us spend a significant amount of time thinking about how to achieve things.<p>From a work-life balance perspective, …

Innovation

Bitcoin hits bigger stage as exchange giant CME launches futures

NEW YORK/LONDON/SYDNEY (Reuters) - Bitcoin futures got a muted reception after their debut on CME Group late on Sunday, with volumes in the tens of millions of dollars in the first 12 hours of trading, as warnings about the risks of bitcoin sounded ever louder.<p>The launch of futures by the world's …

Cryptocurrency

When I was anxious and depressed, cycling put me on the road to happiness

At 25, I suffered my first panic attack. Hungover at a concert, the now all-too-familiar sensations of dread, sweats, cotton-dry mouth and a racing heart enveloped me. Unsure what was happening, I felt fear and an overwhelming need to escape the auditorium – but situated in a long row of people and …

Mental Health

5 Easy Baked Mac and Cheese Recipes That'll Take You Right Back to Yesteryear

There's something therapeutic about revisiting childhood classics—especially the comfort foods we use to (and still) crave. Especially during the …

Meera Sodha’s vegan recipe for Christmas veg Penang curry

My mother is the queen of transforming leftovers into new wonders, and she comes into her own on Boxing Day, the biggest leftovers challenge of the year.<p>Christmas, after all, is a game of two halves. The first is Christmas Eve and Christmas Day (which I covered in last week’s Food Special), when …

Boxing Day

Top Thai Soup Recipes

Thai soups feature incredible flavors and are ultra comforting - guaranteed to lift your spirits and brighten your mood. These soups make a …

An illuminating introduction to stained glass painting

Ascend the winding stone staircase into the south triforium of Ely Cathedral and watch as rays of light ebb into this ancient building, illuminating faces and folds of drapery, ricocheting in rainbows of colour off columns and arches. Here, bathed in this sublime incandescence, there is the chance …

Fiona Maddocks’s best classical music of 2017

Opera for babies, late-night Bach, Debussy to die for, plus women – and men – making waves<p>• Observer critics’ reviews of the year in full<p>Whichever way you shake 2017, it was the year of Rattle. Simon Rattle. Appointed music director of the London Symphony Orchestra two years ago, galloping in ever …

Flute

Save BIG with $9.99 .COMs from GoDaddy!

Get your own corner of the Web for less! Register a new .COM for just $9.99 for the first year and get everything you need to make your mark online — …

Singer And Williams' 500 HP Air-Cooled Flat Six Sounds Amazing

One of the few good things to happen this year was Porsche perfectionists Singer teamed up with William Advanced Engineering (yes, the Formula One …

A Fat-Burning CrossFit Workout That Anyone Can Do (Seriously, Anyone)

If you've never done CrossFit before, it can be a scary thing to imagine. But as someone who used to be a CrossFit junkie (and has since recovered), I promise it's not as frightening as it may seem. In fact, you don't even have to go to a CrossFit gym to reap the benefits of the all-encompassing, …

Workouts

Takács Quartet Presents the Chamber Music of Haydn, Shostakovich and Brahms | Carnegie Hall Live

Listen to WQXR's broadcast of the Takács Quartet's emotionally stirring chamber music performance live from Carnegie Hall.

Carnegie Hall

This is the messy, spicy sandwich that will make you reconsider vegan food

Chef-restaurateur Mike Isabella was emphatic: "Please tell me you're not going to do a vegetarian sandwich."<p>We were talking about my entry into a …

Vegan

Sticky Toffee Pudding from Holeman and Finch

Instructions<p><b>To make the pudding:</b> Heat the oven to 325 degrees. Spray a 9- by 13-inch baking pan with nonstick oil spray, line the bottom with …

Taste Beyond The Tongue