Vincent Capone

15 Flips | 1 Magazine | 6 Likes | 1 Following | @VincentCapo2017 | Keep up with Vincent Capone on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vincent Capone”

Every Person Should Do These 8 Things Before 8 A.M.

Life is busy. It can feel impossible to move toward your dreams.<p>Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it's even harder.<p>How do you move forward?<p>If you don't purposefully carve time out every day to progress and improve -- without …

Self-improvement

How Much Does the Average American Pay for Healthcare?

Healthcare costs have risen to the point where they're devouring a huge percentage of many Americans' income.<p>The cost of healthcare has risen much …

If It Doesn't Suck, It's Not Worth Doing

According to psychological research, the anticipation of an event is almost always more emotionally powerful than the event itself.<p>According to psychological research, the anticipation of an event is almost always more emotionally powerful than the event itself.<p>The dread of asking your boss for a …

Motivation

4 rituals that will make you mentally strong

Grit. Resilience. Mental toughness. We hear a lot about them these days. But maybe we shouldn’t. Why?<p>Because there have been good solutions to the …

10 Free Online Courses That Will Make You Happier

Here’s something to smile about: These 10 free online courses are waiting to teach you how to create a happier, more fulfilling life. Learn about the …

Happiness

The 5 Habits That Will Make You Happy, According to Science

So what’s going to make you happy? Let’s get more specific: what’s going to make your <i>brain</i> happy? And let’s focus on things that are simple and easy …

Happiness

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Copyright

The Advantages of Solar Energy Panels At Home

A few years ago, solar panels were pricey enough that not many people could afford to install them. However, the price of panels has fallen by over …

Solar Power

Setting goals around tasks, not outcomes, is the best way to improve performance, a study shows

The importance of setting goals is well-established.<p>Athletes routinely use goals as motivation. Corporate boards set goals for CEOs to create incentives. Scarcely a middle-school assembly or motivational speech goes by without a speaker exhorting the audience to set goals.<p>But some goals are more …

University of Florida

4 Definitive Ways to Build Resilience and Have Intrinsic Motivation

1. Have a problem solving attitude Here and there, whatThe post 4 Definitive Ways to Build Resilience and Have Intrinsic Motivation appeared first on …

Build a Culture of Accountability in 5 Steps

What do "accountable"employees do differently? They quickly acknowledge their mistakes and failures and learn from the experience.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Recently, one of our clients asked us how she could improve the culture of her business. She …

Team Building

4 Ways Going to the Doctor Is Radically Changing

The future of health care in the U.S. is far from settled, but how people receive it now is also undergoing a revolution. Health records are …

Digital Health

How to Be Persuasive Without Coming Across as Threatening

When you really want something done, you sometimes have to sway others. And after all, a little nudge (in the right direction) never hurt anyone. But …

Trip out on "The Flow of Zen," a psychedelic film narrated by Alan Watts (1969)

In 1969, Alan Watts collaborated with filmmaker Elda Hartley on "The Flow of Zen," a lovely psychedelic 16mm film with a rather eerie score.</i> …

Want to Get in Better Shape? This Is the Best Way to Get Stronger

If you stick with this workout strategy, you're guaranteed to see results.<p>Bodybuilding is great. Weight training is great. Crossfit, Pilates, plyometrics--they're all great.<p>But some people just want to get stronger and fitter in a useful, "everyday life" kind of way. They don't want to spend hours …

Exercise